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Ibs Relief - 2nd Edition by Dawn Burstall & T Michael Vallis & Geoffrey K Turnbull (Paperback)

Ibs Relief - 2nd Edition by  Dawn Burstall & T Michael Vallis & Geoffrey K Turnbull (Paperback) - 1 of 1
$15.24 sale price when purchased online
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About this item

Highlights

  • Take control of IBS so IBS doesn't take control of your life IBS Relief, Second Edition is an extensively updated, hands-on guide to help you manage your symptoms and limit the frequency, intensity, and duration of irritable bowel syndrome (IBS) episodes.
  • About the Author: Dawn Burstall, R.D., T. Michael Vallis, Ph.D., and Geoffrey K. Turnbull, M.D., work together in the gastroenterology program at Capital Health, a large teaching hospital in Halifax, Nova Scotia.
  • 224 Pages
  • Medical, Gastroenterology

Description



Book Synopsis



Take control of IBS so

IBS doesn't take control of your life

IBS Relief, Second Edition is an extensively updated, hands-on guide to help you manage your symptoms and limit the frequency, intensity, and duration of irritable bowel syndrome (IBS) episodes. Written by a doctor, a dietitian, and a psychologist, this guide gives you a multidisciplinary approach encompassing every proven strategy for managing IBS, including new drug therapies and stress management techniques.

This book won't confuse you with medical terminology--IBS is confounding enough. Instead, the book contains questionnaires, lists, diaries, stress and food tolerance tests, and other tools to help you determine the pattern of your symptoms, identify triggers, and take appropriate action. You'll learn how to manage your problem based on your specific symptoms. Approaches include:
* A three-step process for managing irritable bowel through healthy eating
* Recommended diet adjustments for the six most common IBS symptoms
* Three stress-management strategies, including specific techniques for calming the body, calming the mind, and confronting stress
* Three steps to controlling pain


This book gives you the tools, the techniques, and the information you need to make specific lifestyle and diet changes that can bring real relief.



From the Back Cover



Take control of IBS so

IBS doesn't take control of your life

IBS Relief, Second Edition is an extensively updated, hands-on guide to help you manage your symptoms and limit the frequency, intensity, and duration of irritable bowel syndrome (IBS) episodes. Written by a doctor, a dietitian, and a psychologist, this guide gives you a multidisciplinary approach encompassing every proven strategy for managing IBS, including new drug therapies and stress management techniques.

This book won't confuse you with medical terminology--IBS is confounding enough. Instead, the book contains questionnaires, lists, diaries, stress and food tolerance tests, and other tools to help you determine the pattern of your symptoms, identify triggers, and take appropriate action. You'll learn how to manage your problem based on your specific symptoms. Approaches include:

  • A three-step process for managing irritable bowel through healthy eating
  • Recommended diet adjustments for the six most common IBS symptoms
  • Three stress-management strategies, including specific techniques for calming the body, calming the mind, and confronting stress
  • Three steps to controlling pain

This book gives you the tools, the techniques, and the information you need to make specific lifestyle and diet changes that can bring real relief.



About the Author



Dawn Burstall, R.D., T. Michael Vallis, Ph.D., and Geoffrey K. Turnbull, M.D., work together in the gastroenterology program at Capital Health, a large teaching hospital in Halifax, Nova Scotia.
Dimensions (Overall): 8.98 Inches (H) x 6.1 Inches (W) x .64 Inches (D)
Weight: .62 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 224
Genre: Medical
Sub-Genre: Gastroenterology
Publisher: Wiley
Format: Paperback
Author: Dawn Burstall & T Michael Vallis & Geoffrey K Turnbull
Language: English
Street Date: August 1, 2006
TCIN: 81052257
UPC: 9780471775478
Item Number (DPCI): 247-70-9756
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.64 inches length x 6.1 inches width x 8.98 inches height
Estimated ship weight: 0.62 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO

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