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Kaplan Early Learning Mindfulness Matters Books - Set of 4
$68.95 when purchased online
Target Online store #3991
About this item
Highlights
- Mindful breathing practices train the mind to maintain focus and concentration on the present moment
- Helps children become more aware of their emotions and how they manifest in the body
- Mindful breating helps promote relaxation and can help manage anxious thoughts
- Important to social emotional health and resilence, mindful breathing practice helps lead us to a greater sense of calm and well-being
- Ages 3 years and up
Description
3 years & up. The Mindfulness Matters book set shows children how they can use mindfulness to help them be calm, regulate emotions, and better their day through breathing techniques and exercise. They can blow away angry thoughts, maintain focus, breathe slowly like an elephant, or relax with a belly breath. Regular practice of mindful breathing can build resilience to life's challenges by fostering a greater sense of inner strength and resourcefulness and social emotional health. Mindful breathing fosters self-awareness by encouraging children to observe their thoughts, feelings and bodily sensations without judgment. Set of 4. Hardback.
Weight: 3.0 pounds
Suggested Age: 3 Years and Up
Genre: Body + Mind + Spirit
Publisher: Kaplan Early Learning Company
Format: Hardcover
Author: Mariam Gates
Package Quantity: 4
Language: English
Battery: No Battery Used
TCIN: 90914942
UPC: 737150018936
Origin: made in the USA or imported
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Shipping details
Estimated ship dimensions: 10 inches length x 9 inches width x 2 inches height
Estimated ship weight: 3 pounds
This item cannot be shipped to the following locations: APO/FPO, American Samoa, Guam, Northern Mariana Islands, Puerto Rico, United States Minor Outlying Islands, Virgin Islands, U.S., Alaska, Hawaii
item ships from third party seller: Kaplan Early Learning Company
Return details
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