Keto Cleanse - by Karissa Long (Paperback)

Book Synopsis

Revitalize with a cleanse you'll enjoy

Unlike other cleanses you may have tried, the ones in this book are effective and satisfying. The Keto Cleanse follows a clean ketogenic diet, taking advantage of both the fat-burning power of keto and the healing effects of clean eating.

By eating an abundance of nutrient-dense, whole foods designed to nourish your detoxifying organs and systems, this ketogenic diet will help your body do its job better. And with delicious recipes like Sesame-Crusted Tuna and Peach-Glazed Chicken Thighs, you'll begin to look and feel amazing. Your body will not only cleanse itself-it will thrive!

This ketogenic diet book includes:

• The right choice for you-Choose from 3 detailed, 14-day plans-the keto cleanse, the elimination cleanse, or the intermittent fasting cleanse-each with shopping lists and prep instructions.
• Manage your success-Learn about meal prepping, sourcing high-quality ingredients, and what supplements you may need to succeed with a ketogenic diet.
• Lifestyle tips-Discover practical tips for cleansing in other areas of your life, including how to stay positive, eliminate environmental toxins, and move consistently.

Cleanse your body with 3 specific 14-day plans and simplify your transition to a successful ketogenic diet.

Review Quotes

"The Keto Cleanse cookbook is so much more than beautifully crafted, simple, delicious recipes--it's a deeply informative guide without being overwhelming. Karissa Long has an amazing knack for being able to simplify things and help to give us a clear path to wellness and eating clean. This book is a must-have!" --Loretta Reilly, Vice President of Marketing, Ultima Replenisher

About the Author

KARISSA LONG is a Global Health Coach, Founder and CEO of Clean Keto Lifestyle. She is passionate about helping her clients achieve optimal health. Her proprietary keto programs are designed to give everyone the tools they need to live their best lives through three essential principles: nourish, heal, thrive.