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Kevin's Natural Foods Frozen Gluten Free Parmesan Basil Chicken - 9oz
$5.99 ($0.67/ounce)
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About this item
Highlights
- Tender chicken breast strips in a creamy Parmesan sauce paired with broccoli and zucchini
- No refined sugars, soy, seed oils, or artificial ingredients
- Cage-free chicken raised without antibiotics
- Gluten-Free and Grain-Free
- High protein, low carb healthy entrée
Description
Eat clean without sacrificing flavor! Taste the unforgettable gourmet flavor of Kevin's Parmesan Basil Chicken. A creamy Parmesan sauce made with cheese, basil, and hints of roasted garlic paired with fork-tender chicken breast, broccoli, and zucchini. These entrées are a delicious, low-mess, guilt-free solution for a busy day. It's meal prep without the prep!
Serving Size: 1 bowl
Serving Per Container: 1
Amount 1 Bowl (255g):
Calories: 270
% Daily Value*
Total Fat 10grm12%
Saturated Fat 4.5grm23%
Trans Fat 0grm0%
Cholesterol 105mg35%
Sodium 740mg32%
Total Carbohydrate 10grm4%
Dietary Fiber 2grm7%
Total Sugars 5grm0%
Added Sugars 0grm0%
Protein 34grm0%
Vitamin D 0.3mcg0%
Calcium 250mg20%
Iron 1.3mg8%
Potassium 1080mg25%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
chicken (boneless skinless chicken breast, water, vinegar, yeast extract, sea salt, cultured onion juice, xanthan gum, black pepper citrus extract), parmesan basil sauce (whole milk [milk, vitamin d3], cheddar cheese [milk, cheese cultures, salt, enzymes], water, parmesan cheese [part-skim milk, cheese cultures, salt, enzymes] basil, roasted garlic, tapioca starch, dehydrated minced garlic, xanthan gum, sea salt, spices, yeast extract), broccoli, zucchini.
Allergens & Warnings:
Contains: milk.Dietary Needs: Gluten-Free
Features: No Artificial Flavors, Colors or Preservatives, Soy-Free, No Added Sugar, Grain-Free
Package Quantity: 1
Net weight: 9 Ounces
TCIN: 89908089
UPC: 810264027138
Item Number (DPCI): 270-02-9728
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
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Shipping details
Estimated ship dimensions: 1.81 inches length x 7.31 inches width x 7.31 inches height
Estimated ship weight: 9.5 ounces
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
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Related Categories
3.6 out of 5 stars with 106 reviews
easy to prepare: 4.28 out of 5
quality: 3.02 out of 5
taste: 2.76 out of 5
value: 2.54 out of 5
44% would recommend
43 recommendations
5 out of 5 stars
Thumbs up graphic, would recommend
22 October, 2025Verified purchase
Versatile and Delicious whether you a GF or Not!
Delicious meal and lots of options to eat however you like. The sauce tastes like a homemade light creamy parmesan sauce. Great quality veggies and the chicken will be moist (since it's sous vide) as long as you heat for minimal time and eat quickly after (otherwise it can become dry, like all frozen meals). My hungry husband loves adding a microwave bag or cup of rice (depending on how hungry he is) and sometimes a side of gluten free bread/oil. These Kevin's gluten free meals have been life savers for our Celiac household!
3 out of 5 stars
Thumbs up graphic, would recommend
14 October, 2025Verified purchase
I STILL RECOMEND IT
I love Kevin’s, but the portions for these are kind of small - I usually get more veggies than chicken 😂 the price is ok knowing that the ingredients are simple. I usually buy them when on sale or other offers. I do still recommend them because I usually add pasta or rice to make it more filling.
1 out of 5 stars
Thumbs down graphic, would not recommend
8 October, 2025
Disgusting
It was very bland, and watery. I was expecting more of a creamy sauce because 1) the photo looked creamy and 2) it’s a Parmesan based sauce. But it was basically water and frankly gross.
1 out of 5 stars
Thumbs down graphic, would not recommend
8 October, 2025
Nope!
Tasteless and bland! The “sauce” is just water whose second cousin once stood near an Alfredo sauce. Tastes like plain steamed chicken and veggies.
1 out of 5 stars
Thumbs down graphic, would not recommend
5 October, 2025Verified purchase
Do not recommend
Barely any food in this. Sauce was completely watery, no flavor. Definitely not as pictured.
1 out of 5 stars
Thumbs down graphic, would not recommend
22 September, 2025Verified purchase
Extremely bland
Have loved all the other entrees so far but this one is very bland. Actually prefer the healthy choice cafe steamer version at 1/2 the price ☹️
5 out of 5 stars
Thumbs up graphic, would recommend
13 September, 2025Verified purchase
Needs a little pep.
Macros are great - clean ingredients at an affordable price. Pretty bland, though, but a few shakes of Dash Spicy Italian Pasta Blend and it’s a winner!
2 out of 5 stars
Thumbs down graphic, would not recommend
21 August, 2025Verified purchase
Bland and tasteless
This is my first time Trying Kevins. I usually eat Healthy Choice meals every day for lunch for Convience, and I enjoy most of them. This Kevins one though, was not good. Extremely bland, watery, not saucy. For the high price compared to Healhty Choice, I will not purchase this particular one again. I bought a few other flavors I still have to try, but this one was gross.
4 out of 5 stars
Thumbs up graphic, would recommend
6 August, 2025Verified purchase
Pretty good
I like it. Out of all the healthier frozen meals that exist, this one is by far the freshest tasting, and would seem the least processed. I add a cup of brown rice because on its own, it’s not enough food, especially if you workout or weight lift. With the brown rice it taste good and is filling, and I don’t feel like I ate trash afterwards. I do recommend it.
4 out of 5 stars
Thumbs up graphic, would recommend
4 August, 2025Verified purchase
Yummy with cottage cheese
I add a serving of cottage cheese to this and it makes it taste really good, and adds extra protein to keep you full longer!
2 out of 5 stars
Thumbs down graphic, would not recommend
17 July, 2025
Bland
The broccoli and zucchini were the only pleasant things in this bowl. The chicken was dry, and just salty, no parmesan or basil flavor, the sauce itself was just watery. This isn't "health food" this is just cheap, don't pay a premium for this when you can easily make meal prep something more flavorful yourself for way cheaper.
2 out of 5 stars
Thumbs down graphic, would not recommend
13 July, 2025Verified purchase
Very bland tasting.
Taste very bland and barely has a hint of Parmesan tastes
2 out of 5 stars
8 July, 2025Verified purchase
Very light on the sauce and little flavor
Everything just ended up really boiled. There’s practically no pesto sauce. Not worth the price for the quality. I do like the high protein count.
2 out of 5 stars
Thumbs down graphic, would not recommend
6 July, 2025Verified purchase
Expensive, Bowl and package way too big
Overall this is the same as any other frozen meal in terms of quality except that…. Why is the bowl and box so large? The bowl it comes in is like 1/3-half full, significantly less than other frozen meals of the same setup. I think they make it big to make you feel like it’s worth $7. Absolutely not worth the money. Just get a lean cuisine at this point
1 out of 5 stars
Thumbs down graphic, would not recommend
5 July, 2025Verified purchase
Not edible.
I wish I had read reviews before I bought it, but I’ve had other Kevin’s products and they were great. But this is a giant fail. The “sauce” is a weird watery liquid. The chicken was inedible. I took two bites and threw it away.
1 out of 5 stars
Thumbs down graphic, would not recommend
5 June, 2025Verified purchase
MSG illness
Please remove "yeast extract" or just call it what it is - an MSG analog. My fault for not reading the ingredients more carefully. If you are avoiding MSG cuz it makes you sick, avoid Kevin's. Really disappointed. It's just not a necessary ingredient.
5 out of 5 stars
Thumbs up graphic, would recommend
2 June, 2025Verified purchase
Yummy!
Quick easy meal with high protein. Currently buying more!
2 out of 5 stars
Thumbs down graphic, would not recommend
18 May, 2025Verified purchase
Too Salty
Too salty for my tastes
1 out of 5 stars
Thumbs down graphic, would not recommend
16 May, 2025Verified purchase
Horrible!!!
This horrid meal gave me terrible heartburn and nausea almost immediately! I almost threw up and I normally have a strong stomach. I was miserable the entire rest of the day/night.
5 out of 5 stars
Thumbs up graphic, would recommend
14 May, 2025Verified purchase
Give it a whirl!
I'm shocked that this product has so many negative reviews, it's a hit in my household. We were looking for some nutritious frozen meals to keep on hand for a quick meal option. It's nutritious and tasty, whilebI recognize everyone's taste buds are different, I'd recommend giving this a whirl.