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Kodiak Protein-Packed Cinnamon Roll Muffin Power Cup - 2.36oz
$1.99 ($0.84/ounce) reg $2.29
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save $0.30 (13% off)In Stock
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About this item
Highlights
- Cinnamon roll Kodiak protein muffin in a cup
- Crafted with 100% whole grains, cinnamon, and maple syrup
- Delivers 12 grams of protein per serving to fuel your day
- 270 calories per cup
- Simply add milk or water, stir, and microwave for 60 seconds
- Enjoy as an easy breakfast or a quick snack
Description
The Kodiak Muffin Power Cup is designed for those who need a quick, nourishing breakfast without sacrificing taste. Packed with 100% whole grains, real cinnamon, and maple syrup, this easy-to-make protein muffin cup delivers 12 grams of protein per serving. Simply add water or milk, stir, and microwave for a warm, fresh muffin in just 60 seconds. Whether you're rushing to a meeting or getting the kids ready for school, Kodiak Cups provide the energy you need to take on the day.
Serving Size: 1 cup
Serving Per Container: 1
Amount 1 cup (67g):
Calories: 270
% Daily Value*
Total Fat 7grm9%
Saturated Fat 4grm20%
Trans Fat 0grm0%
Cholesterol 5mg2%
Sodium 370mg16%
Total Carbohydrate 40grm15%
Dietary Fiber 4grm14%
Total Sugars 15grm0%
Added Sugars 15grm30%
Protein 12grm12%
Vitamin D 0mcg0%
Calcium 190mg15%
Iron 1.7mg10%
Potassium 140mg2%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
100% whole grain wheat flour, cane sugar, 100% whole grain oat flour, vital wheat gluten, cinnamon flakes (sugar, vegetable oil [palm, palm kernel], cinnamon, sunflower lecithin, wheat flour), palm oil, whey protein concentrate, leavening (monocalcium phosphate, baking soda), milk protein concentrate, natural flavor, sea salt, cinnamon.
Allergens & Warnings:
Contains milk and wheat. Due to processing on shared equipment, may contain trace amounts of egg, soy, and tree nuts.Dietary Needs: High Protein
Features: Whole Grain
State of Readiness: Mix
Package Quantity: 1
Net weight: 2.36 Ounces
Style: Muffins
TCIN: 88659846
UPC: 705599014550
Item Number (DPCI): 261-04-0031
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 3.62 inches length x 3.68 inches width x 3.84 inches height
Estimated ship weight: 0.18 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
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4.4 out of 5 stars with 82 reviews
easy to prepare: 4 out of 5
quality: 2.6 out of 5
taste: 3 out of 5
value: 3.5 out of 5
50% would recommend
8 recommendations
5 out of 5 stars
Thumbs up graphic, would recommend
24 October, 2025Verified purchase
Great for breakfast
These have become such a go to for my husband. He says that they are good and keep him full
1 reply from kodiakcakes team team - 1 month ago
BIG win! :)
5 out of 5 stars
11 September, 2025
originally posted on ExpertVoice.com
Great snack
This has been a great snack for me. I usually mix it with almond milk and it is very simple to make and tastes great. Great snack for after work as a little sweet treat or for kids.
1 out of 5 stars
Thumbs down graphic, would not recommend
9 September, 2025Verified purchase
Did not get the item!!?!?!
Didn’t receive it as ordered. It’s hard to review an item you didn’t give to me
3 out of 5 stars
6 September, 2025Verified purchase
Ehhhh do not recommend
Gross, not sweet at all. Had high hope as it smells good but it’s a no for me. The brownie flavor is good but I had to add walnuts and dark chocolate chips in it lol
5 out of 5 stars
Thumbs up graphic, would recommend
15 August, 2025Verified purchase
Amazing!!!!
Very nice flavor. I add a few chocolate chips also and it’s amazing!!
4 out of 5 stars
30 April, 2025
originally posted on ExpertVoice.com
Better than flapjack
I bought a variety of these to try out for quick breakfast on the go or to stock at my desk at work when I need something quick. The cinnamon roll heats up really well and still keeps some moisture. Compared to the cinnamon maple flapjack that seems to dry out a bit more. I can eat the cinnamon roll by itself whereas the flapjack I want to add some syrup. The fill line is a little tough to see but its a small indentation inside, unsure if the stirred mix should be at the line or the water before mixing should be. Sometimes still end up with bean sized powder spots. so I mix it excessively.
5 out of 5 stars
21 March, 2025
originally posted on ExpertVoice.com
Delicious
I'm a big fan of the power cups; they taste great, have protein, and are a fantastic in-office snack (or breakfast). I love all the flavors.
5 out of 5 stars
5 January, 2025
originally posted on Kodiak
One of my favs
I love the taste of this one! I kinda wish cinnamon was available in more items without the apple or maple flavours added in, but I will absolutely get this one again
1 out of 5 stars
Thumbs down graphic, would not recommend
14 November, 2024Verified purchase
Very irritated customer
My order arrived with this product damaged and opened and its contents scattered in my box. Also, my food items were packed with household cleaning items. Common sense should tell you not to put cleaning items with food items!!! When I want to call Target.com about the issues, I get someone overseas, not in the United States and they say they have no way of connecting to the US😡😡😡 I live in the US and spend my money in the US, so I want to speak to someone in the US.
4 out of 5 stars
13 June, 2024
originally posted on Kodiak
Good flavor for my morning coffee
I just tried this yesterday for the first time. I did enjoy it and will buy again. It was perfect with my morning coffee. A nice addition to the Kodak line.
5 out of 5 stars
5 February, 2024
originally posted on Kodiak
Tastes great and is filling!
So glad I purchased Cinnamon Roll Minute Muffin cups! On mornings I’m on the go I pop one in the microwave and have a quick and filling breakfast. When paired with another high protein food like cottage cheese I stay full and satisfied until lunch! These muffins come in different flavors and am looking forward to trying out!
5 out of 5 stars
Thumbs up graphic, would recommend
30 January, 2024Verified purchase
Surprisingly good if you doctor it up a little
I was curious about this product, so decided to give one a try. After cooking, I added in some butter (more protein!) and sprinkled just a teeny bit of salt, then mixed it all up. Very filling and satisfying!
1 reply from kodiakcakes team team - 2 years ago
Looks like you've cracked the code to a protein-packed perfection! With butter and a pinch of salt, you've turned curiosity into culinary satisfaction. Keep stirring up those delicious experiments!
5 out of 5 stars
Thumbs up graphic, would recommend
17 January, 2024Verified purchase
Convenient and tasty!
My boys LOVE these for school mornings. Convenient and tasty!
1 reply from kodiakcakes team team - 2 years ago
We're thrilled to fuel your boys' school mornings! Our convenient and tasty option makes breakfast a breeze. Here's to many more delicious mornings ahead!
2 out of 5 stars
Thumbs down graphic, would not recommend
29 December, 2023Verified purchase
Flavor is bad
There was only a small hint of cinnamon roll flavor, other than that it was tasteless bread. This was my first time trying this flavor and it was not great. I took a few bites and trashed it. I will give the other flavors a try though and hope they are better
1 reply from kodiakcakes team team - 2 years ago
Thank you for providing us this feedback. We will be sending over to our product development team. In the meantime, we would love to recommend some of the many flavors that we have available that might sit better with your tastebuds! If you have any questions, please reach out to flapjacks@kodiakcakes.com!
1 out of 5 stars
Thumbs down graphic, would not recommend
20 August, 2023
Flavor is Awful
The flavor of this is absolutely disgusting. It’s extremely sweet and overly fragranced making it taste like you have perfume or soap in your mouth.
1 reply from kodiakcakes team team - 2 years ago
We apologize for the bad taste left in your mouth from this Muffin Cup! If you could please send an email to flapjacks@kodiakcakes.com with a description of your experience, we’d love to make it up to you.
5 out of 5 stars
31 July, 2023
originally posted on Kodiak
Great post run brrakfast treat!
My "vampire hours" running group ends at a coffee shop that sells gooey sugary cinnamon rolls, I now bring my kodiak cinnamuffin along as a delicious substitute for a protein packed post run cinnamon-goodie and it's amazing, much better for recovery too!
5 out of 5 stars
31 January, 2023
originally posted on Kodiak
Easy breakfast!
I love Kodiak cakes. They’re easy to take to work and enjoy! Buying online is cheaper than getting at the store.
5 out of 5 stars
23 January, 2023
originally posted on Kodiak
Yum
Soooo yummy! It is a great source of protein!!!!!!
5 out of 5 stars
19 January, 2023
originally posted on Kodiak
Delicious and filling!
I really loved these! Easy to make, delicious and filling! The only issue I had was that 4 of the containers (out of 12) came broken and were spilled in the shipping box so unusable.
5 out of 5 stars
21 August, 2022
originally posted on Kodiak
Kodiak cakes cinnamon roll
These are absolutely delicious as are most of their products that I have tried. Really satisfy your sweet tooth