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Kodiak Cakes Protein-Packed Muffin Cup - 2 of 4Kodiak Cakes Protein-Packed Muffin Cup - 3 of 4Kodiak Cakes Protein-Packed Muffin Cup - 4 of 4
Kodiak Cakes Protein-Packed Muffin Cup - 1 of 4

Kodiak Protein-Packed Cinnamon Roll Muffin Power Cup - 2.36oz

8 Questions
$2.19 ($0.93/ounce)

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About this item

Highlights

  • Cinnamon roll Kodiak protein muffin in a cup
  • Crafted with 100% whole grains, cinnamon, and maple syrup
  • Delivers 12 grams of protein per serving to fuel your day
  • 270 calories per cup
  • Simply add milk or water, stir, and microwave for 60 seconds
  • Enjoy as an easy breakfast or a quick snack

Description

The Kodiak Muffin Power Cup is designed for those who need a quick, nourishing breakfast without sacrificing taste. Packed with 100% whole grains, real cinnamon, and maple syrup, this easy-to-make protein muffin cup delivers 12 grams of protein per serving. Simply add water or milk, stir, and microwave for a warm, fresh muffin in just 60 seconds. Whether you're rushing to a meeting or getting the kids ready for school, Kodiak Cups provide the energy you need to take on the day.

Serving Size: 67.0 g

Serving Per Container: 1

Amount

Calories: 270
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 5mg1%
Sodium 370mg16%
Total Carbohydrate 40g15%
Dietary Fiber 4g14%
Sugars 15g
Added Sugars 15g30%
Protein 12g12%
Vitamin D 0mcg0%
Calcium 190mg15%
Iron 1.7mg10%
Potassium 140mg2%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

100% whole grain wheat flour, cane sugar, 100% whole grain oat flour, vital wheat gluten, cinnamon flakes (sugar, vegetable oil [palm, palm kernel], cinnamon, sunflower lecithin, wheat flour), palm oil, whey protein concentrate, leavening (monocalcium phosphate, baking soda), milk protein concentrate, natural flavor, sea salt, cinnamon

Allergens & Warnings:

CONTAINS MILK AND WHEAT.
Features: Whole Grain
Dietary Needs: High Protein
State of Readiness: Mix
Package Quantity: 1
Style: Muffins
TCIN: 88659846
UPC: 705599014550
Item Number (DPCI): 261-04-0031
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 3.35 inches length x 3.63 inches width x 4.44 inches height
Estimated ship weight: 0.17 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: Does this contain any egg?

submitted by Anna - 16 days ago

  • A: Our Blueberry Muffin Cup does not contain egg as an ingredient. However, it is made on shared equipment and may contain trace amounts of egg. If you’re managing an egg allergy, we recommend reviewing the package carefully and consulting your healthcare provider before enjoying.

    submitted bykodiakcakes team - 10 days ago
    Brand expert

Q: Don't have a Microwave. Can I bake this in my Oven? If yes, at what Temp and how long?

submitted by CHRISCOZZ - 19 days ago

  • A: Unfortunately, our Muffin Cups are designed for microwave preparation, so we don’t recommend placing the cup in a conventional oven. For an oven-baked option, we recommend using one of our boxed muffin mixes instead!

    submitted bykodiakcakes team - 10 days ago
    Brand expert

Q: Is the palm oil sustainable or sourced from rspo-certified suppliers?

submitted by twism29 - 29 days ago

  • A: Yes, we only use RSPO-certified sustainable palm oil in select products, including our Muffin Cups. RSPO certification helps ensure the palm oil is produced according to rigorous environmental and social standards. We care a lot about how our ingredients are sourced and continually review our practices to align with our sustainability goals.

    submitted bykodiakcakes team - 23 days ago
    Brand expert

Q: What is the expiration date?

submitted by Great for the price - 1 year ago

  • A: The shelf life on this product is 12 months. To get an exact expiration date please reference the best by date on the bottom of the product!

    submitted bykodiakcakes team - 1 year ago
    Brand expert

Q: What aisle is Kodiak found in Target?

submitted by diane - 4 years ago

  • A: You can find the aisle location for your specific store in the Target app. Below the product title, the app will tell you whether the item is in stock and next to that is the aisle location!

    submitted byAlex - 3 years ago

Q: is this an item I need to bake?

submitted by KimH - 4 years ago

  • A: No need to bake, you just add water to the fill line and microwave the Kodiak muffin cups!

    submitted byAlex - 3 years ago

Q: The front of the cup advertises 12g protein, but the label reads 6g for the container serving. Which is correct?

submitted by CaraB - 4 years ago

  • A: Should be 12g of protein per serving in this cup.

    submitted byAlex - 3 years ago

Q: is this already made or do we have to make it?

submitted by anonymous - 7 years ago

  • A: You make it yourself.. add water or milk and then microwave for 60 seconds

    submitted byAsh A - 6 years ago
See all questions (8)

Additional product information and recommendations

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Guests are saying

These muffin cups are a convenient and delicious breakfast option, perfect for busy mornings. Guests appreciate the ease of preparation, requiring just water and a microwave, making them ideal for kids and adults alike. With a variety of flavors and a good amount of protein, they help keep hunger at bay. While some flavors received mixed reviews, many guests love the taste and texture, making these a popular choice for quick meals.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.4 out of 5 stars with 891 reviews
    easy to prepare: 4.69 out of 5
    quality: 4.07 out of 5
    taste: 3.89 out of 5
    value: 3.77 out of 5
    69% would recommend
    165 recommendations
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    8 September, 2026Verified purchase

    Bland

    I was so excited for this but it actually tasted like nothing! I wouldn’t recommend if you want any flavor.
    SmoothSkin25
    easy to prepare: 5 out of 5
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    6 September, 2026Verified purchase

    Great flavor, wish it wasn't seasonal!

    Love the flavor of this muffin cup, wish it wasn’t seasonal.
    svensgirl137
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    6 September, 2026Verified purchase

    (no review title)

    doesnt taste like pumpkin at all and the chocolate chips are at the bottom of the cup
    Reaghan
    easy to prepare: 3 out of 5
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    3 September, 2026Verified purchase

    ew

    tastes like i ate a bowl of potpourri. gross.
    m
    Did you find this review helpful?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    1 September, 2026Verified purchase

    (no review title)

    There was no pumpkin or chocolate flavor. The only flavor was overpowering spices. I would definitely not purchase again.
    1 reply from kodiakcakes team team - 10 days ago
    Oh no! We'd love to make it up to you. Please email us at flapjacks@kodiakcakes.com
    Target Freak
    easy to prepare: 5 out of 5
    quality: 1 out of 5
    taste: 1 out of 5
    value: 3 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    27 August, 2026Verified purchase

    Yummy!

    My kiddos love these! They are great for busy school mornings. I can pop one in the microwave for 60 seconds and breakfast is done. They have a decent amount of protein in them also which helps keep them full until lunch. 🙂
    Jenny
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    27 August, 2026

    Not sweet overpowering cinnamon

    This is definitely not worth 270 cals it has so much sugar for not even being sweet. All you can taste is cinnamon so overpowering never buying this again.
    1 reply from kodiakcakes team team - 10 days ago
    We appreciate your honest feedback on the cinnamon flavor and sugar content, and we’ll be sure to share it with our team. If you’re open to another Kodiak option, our Protein-Packed Oats, Homestyle Power Waffles, and Buttermilk Power Cakes mix are all lower in sugar and may be a better fit. We'd love to help you stock up. Please email us at flapjacks@kodiakcakes.com
    Mamabear
    taste: 1 out of 5
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    26 August, 2026

    (no review title)

    I loved the texture and the flavor.
    Delicious
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    23 August, 2026Verified purchase

    Quickee muffin

    You can have a good, fresh muffin in less a minute
    Jennie
    easy to prepare: 5 out of 5
    quality: 4 out of 5
    taste: 4 out of 5
    value: 3 out of 5
    Did you find this review helpful?
    4 out of 5 stars
    21 August, 2026
    originally posted on Kodiak
    Image

    Great quick breakfast

    Great quick breakfast in the morning. I wish they had a small icing packet but I suppose that would make it less healthy. My son finds them to be dry
    MouseOnAWheel
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    15 August, 2026Verified purchase

    Yum!!

    Picked up the cinnamon roll flavor discounted at my local store and didn't regret it! I'll definitely be trying the other flavors.
    1 reply from kodiakcakes team team - 23 days ago
    BIG win :)
    Kirin
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 4 out of 5
    value: 3 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    15 August, 2026Verified purchase

    yum

    delicious! i add a bit of honey to mine, but yummy year round :D
    1 reply from kodiakcakes team team - 23 days ago
    We love how you think!
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    15 August, 2026Verified purchase

    Protein muffin

    Love how easy these are to make and they taste great. No protein after taste. Package is easy to open and only needs a small amount of water.
    1 reply from kodiakcakes team team - 23 days ago
    EPIC fuel :)
    K
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    15 August, 2026Verified purchase

    Delicious

    I love these Kodiak muffin cups. They are high in protein. Unfortunately they are high in calories also. I have one every morning. I have to get the flavors I want because they no longer offered in the store. I add a few white chips to add alittle sweetness.
    1 reply from kodiakcakes team team - 23 days ago
    thank for the love and support! :)
    Cindy
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    12 August, 2026Verified purchase

    (no review title)

    i loved how this tasted!!
    1 reply from kodiakcakes team team - 23 days ago
    BIG win :)
    Did you find this review helpful?
    5 out of 5 stars
    11 August, 2026Verified purchase

    (no review title)

    They taste really delicious
    1 reply from kodiakcakes team team - 23 days ago
    thanks for the feedback! :)
    Did you find this review helpful?
    5 out of 5 stars
    10 August, 2026Verified purchase

    Breakfast or anyting

    These are a convenient tasty way to get some extra protein. Just add water or milk, microwave.D
    1 reply from kodiakcakes team team - 23 days ago
    Thanks for being a part of our bear den :)
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    9 August, 2026Verified purchase

    My Go-to Breakfast

    I use milk (instead of water) for some extra protein and add fresh fruit on top (after microwaving) and end up with a delicious quick breakfast.
    1 reply from kodiakcakes team team - 23 days ago
    EPIC fuel :)
    Injured in Ohio
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    4 out of 5 stars
    8 August, 2026Verified purchase

    Pretty good

    Good flavor and easy to prepare
    1 reply from kodiakcakes team team - 23 days ago
    thanks for the feedback! :)
    CT
    easy to prepare: 4 out of 5
    quality: 4 out of 5
    taste: 4 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    17 May, 2026Verified purchase

    High Protein and So Tasty

    I love these blueberry muffin cups and buy them weekly. The protein keeps me fuller longer. Eating these along with my other high protein choices early in the day is finally helping me to eat less and stop grazing all day. I’m down 7lbs from last month.
    1 reply from kodiakcakes team team - 3 months ago
    Thanks for being a part of our bear den :)
    Dawn
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?

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