Letting Go Moments to Reflect - by Veronica Ray (Paperback)
$4.95 when purchased online
Target Online store #3991
About this item
Highlights
- The meditations within are dedicated to the important, often difficult task of releasing our old self-defeating attitudes and behaviors.
- About the Author: Veronica Ray is a free-lance writer living in Minneapolis.
- 36 Pages
- Psychology, General
- Series Name: Moments to Reflect
Description
Book Synopsis
The meditations within are dedicated to the important, often difficult task of releasing our old self-defeating attitudes and behaviors. People recovering from codependency, adult children of dysfunctional families, and those seeking healthier relationships will find welcome wisdom and inspiration in the first hour A Moment to Reflect booklets, Hazelden's newest inspirational series for Twelve Step living. Each of these four take-along booklets contains 30 topical affirmations that guide us as we work to improve our relationships. The first four booklets in this series address setting boundaries, letting go, accepting ourselves, and living our own lives. The meditations within are dedicated to the important, often difficult task of releasing our old self-defeating attitudes and behaviors. We can move forward toward greater peace and serenity by letting go of the past and the future; obsessions with other people's feelings and problems; old guilt, shame, fear, and pain; destructive relationships; impatience; perfectionism; fearfulness; pessimism; and magical thinking. Letting go frees us to live in the present and build a better future. Without the weight of our old patterns of holding us back, we can move forward along our path of spiritual growth. We can reach for new healthier, happier ways of living.About the Author
Veronica Ray is a free-lance writer living in Minneapolis. She is the author of Design for Growth; Twelve Steps for Adult Children and the Moment to Reflect Series, which are pocket-sized pamphlets entitled: Setting Boundaries, Accepting Ourselves, Letting Go, Living Our Own Lives, Our Higher Power, Serenity, Giving and Receiving. She also wrote Communicating with Love and Striking a Balance: How to Care without Care-taking two of the pamphlets in the Renewal for Codependents series. Hazelden publishes all of these titles.Dimensions (Overall): 4.49 Inches (H) x 3.01 Inches (W) x .13 Inches (D)
Weight: .1 Pounds
Suggested Age: 22 Years and Up
Series Title: Moments to Reflect
Sub-Genre: General
Genre: Psychology
Number of Pages: 36
Publisher: Hazelden Publishing & Educational Services
Format: Paperback
Author: Veronica Ray
Language: English
Street Date: April 1, 1989
TCIN: 89715307
UPC: 9780894865695
Item Number (DPCI): 247-17-6377
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 0.13 inches length x 3.01 inches width x 4.49 inches height
Estimated ship weight: 0.1 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.