Life in the S.L.O.W. Lane - by Lauren Kazee (Paperback)

About the Book

Life in the S.L.O.W. Lane offers self-guided lessons on stress management and wellness routines for educators and administrators. Through them, readers will tackle mental health and wellness concerns, whether at work, at home, or on the go!

Book Synopsis

For the last three decades, Lauren Kazee has spent countless hours speaking with educators about the importance of self-care and stress management. Her first-hand experience both personally and professionally makes her a staunch advocate for the wellness and mental health of those suffering from the burn out often associated with selfless dedication.

The need for educator self-care has always been present, but it became even more apparent with the onset of the Covid-19 pandemic. As requests for workshops and support to help school staff improve their own self-care strategies surged, educators needed a dedicated resource to enhance their commitment and skills around their own well-being.

Life in the S.L.O.W. Lane stands in the gap and offers an array of self-guided lessons and reflections on stress management and wellness routines. Through them, educators learn to consistently integrate self-care activities into their daily lives, whether at work, at home, or on the go!