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About this item
Highlights
- Learn from the best.
- Author(s): Benevento
- 270 Pages
- Body + Mind + Spirit, Mindfulness & Meditation
Description
About the Book
Extraordinary athletes share key moments of their careers and break down the psychological approach that can make all the difference.Book Synopsis
Learn from the best. Extraordinary athletes share key moments of their careers and break down the psychological approach that can make all the difference. You'll learn mental tactics such as finding purpose, building confidence, and the power of self-reflection from champions like Formula 1 champion Max Verstappen, former Bayern Munich striker Mario Gómez, pole vaulter Mondo Duplantis or skiing legend Lindsey Vonn. Psychologists summarize the techniques and key strategies of every athlete and uncover practical tools for anyone who shares the desire to become better and more successful. With pictures of key moments and practical exercises. »If I set my mind to something, I won't stop until I achieve it. I'm willing to sacrifice and continue to work long past what everyone else is willing to do in order to achieve my goals.« Lindsey VonnDimensions (Overall): 10.25 Inches (H) x 8.0 Inches (W)
Suggested Age: 22 Years and Up
Number of Pages: 270
Genre: Body + Mind + Spirit
Sub-Genre: Mindfulness & Meditation
Publisher: Benevento
Format: Hardcover
Author: Benevento
Language: English
Street Date: September 9, 2025
TCIN: 1001639225
UPC: 9783967041880
Item Number (DPCI): 247-36-6730
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 1 inches length x 8 inches width x 10.25 inches height
Estimated ship weight: 1 pounds
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