Mindfulness: A Guide to Reducing Stress and Anxiety - by Diane Gimpel (Hardcover)
$33.95 when purchased online
Target Online store #3991
About this item
Highlights
- 64 Pages
- Young Adult Nonfiction, Health & Daily Living
Description
About the Book
Since the 1990s, mindfulness has become popular for helping people cope with stress and anxiety. Although recently concerns have been raised about potential side effects, scientists say mindfulness practices can provide a tool to support mental and emotional health.Suggested Age: 13-17 Years
Sub-Genre: Health & Daily Living
Genre: Young Adult Nonfiction
Number of Pages: 64
Publisher: Referencepoint Press
Theme: Mindfulness & Meditation
Format: Hardcover
Author: Diane Gimpel
Language: English
Street Date: August 1, 2025
TCIN: 1003031110
UPC: 9781678210922
Item Number (DPCI): 247-05-7253
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 1 inches length x 1 inches width x 1 inches height
Estimated ship weight: 1 pounds
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