Discover The Transformative Power of Building Lean Muscle Towards For Fitness and Health Goals Today!
Author(s): Cory Calvin
182 Pages
Health + Wellness, Exercise
Description
About the Book
In "Lean Muscle FAST" you will learn and find... The Secret To Becoming Stronger, Leaner, And More Agile The Reasons Why Most People Fail In Their Fitness Journey Tips and Tricks to Keep Making Gains In Building Lean Muscles How To Work On Each Targeted Muscle Group Effectively Focusing On Bodyweight Workouts To Improve Results
Book Synopsis
Discover The Transformative Power of BuildingLean MuscleTowards For Fitness and Health Goals Today!
It doesn't matter what metric that you are measuring, the universe is telling you that you need to become a stronger version of yourself, both mentally and physically. Seeing the signs is one thing, preparing for them is another matter entirely as it is not something that can be done haphazardly at the last moment if you hope to be able to realistically reach your goals. When it comes to strength training, you need to understand the importance of setting up a plan that is sustainable and effective.
To that end, inside of this book, you will find valuable, and quite possibly life changing, information designed to ensure you are as prepared as possible when it comes to attracting the right person into your life. You will also learn crucial training skills related to gaining strength and getting the body you always wanted to have. Furthermore, you will discover how to behave in the gym to maximize your gains and avoid wasting time.
In "Lean Muscle FAST" you will learn and find...
The Secret To Becoming Stronger, Leaner, And More Agile
The Reasons Why Most People Fail In Their Fitness Journey
Tips and Tricks to Keep Making Gains In Building Lean Muscles
Putting Together A Proper Training Schedule
How To Work On Each Targeted Muscle Group Effectively
Focusing On Bodyweight Workouts To Improve Results
The Correct Way To Perform Workouts That Targets The Upper Body, Lower Body, Core, and Legs
How Your Diet Affects The Quality of Your Workouts
Discover The Benefits of the Ketogenic Diet To Compliment Your Workout Routine
Proper Breathing Techniques To Employ
How Specific Fasting Can Turboboost Your Results Fast and Help Your Body Repair Insanely Fast Between Workouts
How To Keep Your Training Fun and Enjoyable Even In Difficult and Stressful Time
And so much more...
Let's Push Hard Towards Getting That Lean and Efficient Body You've Always Wanted!
Pick up your copy of the book right now by clicking theBUY NOWbutton at the top of this page!
To Your Success!
Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .39 Inches (D)
Weight: .55 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 182
Genre: Health + Wellness
Sub-Genre: Exercise
Publisher: Jw Choices
Theme: Aerobics
Format: Paperback
Author: Cory Calvin
Language: English
Street Date: January 31, 2023
TCIN: 1009312272
UPC: 9789814950206
Item Number (DPCI): 247-52-2970
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.39 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.55 pounds
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Return details
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