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Chloe Delicious&healthy! - I steam it!Delicious&Healthy!High protein low fat!
@qwrig.eats tofu tuesday… lol let’s make it thing ?? got these tofu vegetable dumplings from target + topped them with teriyaki sauce + soy sauce 🤤 a super quick + easy meal • • • #food #foodies #easyrecipes #easydinner #easymeals #healthylifestyle #health #healthyfood #healthyrecipes #veggies #tofu #tofutuesday
Nasoya Organic Vegan Tofu Vegetable Dumplings - 9oz
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At a glance
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About this item
Serving Size: 5.0 dumplings
Serving Per Container: About 3
Amount 5 Dumplings (85 g) of Per serving:
Calories: 160
% Daily Value*
Total Fat 3.5grm4%
Saturated Fat 0.5grm3%
Trans Fat 0grm0%
Cholesterol 0mg0%
Sodium 610mg27%
Total Carbohydrate 26grm9%
Dietary Fiber 2grm7%
Total Sugars 1grm0%
Added Sugars 1grm2%
Protein 7grm9%
Vitamin D 0mcg0%
Calcium 35mg2%
Iron 1mg6%
Potassium 166mg4%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Serving Size: 1.0 container
Amount :
Calories: 490
% Daily Value*
Total Fat 10grm13%
Saturated Fat 2grm10%
Trans Fat 0grm0%
Cholesterol 0mg0%
Sodium 1840mg80%
Total Carbohydrate 78grm28%
Dietary Fiber 5grm18%
Total Sugars 3grm0%
Added Sugars 2grm4%
Protein 21grm28%
Vitamin D 0mcg0%
Calcium 105mg8%
Iron 3mg15%
Potassium 497mg10%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
organic white wheat flour, organic super firm tofu (water, sprouted organic soybeans, nigari [magnesium chloride), calcium sulfate), water, organic breadcrumbs (organic wheat flour, organic palm oil, sea salt, yeast), organic crimini mushrooms, organic potato starch, organic yellow onion, organic carrots, contains 2% or less of the following: organic apple cider vinegar, organic green onion, sea salt, organic bok choy, organic vinegar (to preserve quality), organic ginger, organic chopped onion, organic toasted sesame oil, organic garlic, organic cane sugar, organic canola oil, organic tamari powder (organic tamari soy sauce [organic soybeans, salt], organic maltodextrin, salt), organic white pepper, organic red chili pepper.
Allergens & Warnings:
Contains: wheat, soy, sesame.Additional product information and recommendations
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