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No-Fuss Diabetes Recipes for 1 or 2 - by Jane Stephenson & Marcia Hayes & Jackie Boucher (Paperback)

No-Fuss Diabetes Recipes for 1 or 2 - by  Jane Stephenson & Marcia Hayes & Jackie Boucher (Paperback) - 1 of 1
$12.99 sale price when purchased online
$19.99 list price
Target Online store #3991

About this item

Highlights

  • Simple * Healthy * Delicous.
  • About the Author: JACKIE BOUCHER, M.S., R.D., C.D.E.; MARCIA HAYES, M.P.H., R.D.; and JANE STEPHENSON, R.D., C.D.E., are registered dietitians and diabetes educators with extensive cooking experience.
  • 176 Pages
  • Cooking + Food + Wine, Health & Healing

Description



Book Synopsis



Simple
* Healthy
* Delicous.

A Practical Cookbook for people with diabetes.

You're cooking for just one or two. You're short on time and energy. You're tired of using family-sized recipes, wasting ingredients, and eating leftovers day after day. You want a cookbook you can rely on for great-tasting, easy-to-prepare recipes, without a lot of fuss.

The innovative No-Fuss Diabetes Recipes for 1 or 2 serves up 125 delicious recipes in large print--most of which make one or two servings, use ten ingredients or less, and are simple to prepare. You'll enjoy sumptuous breakfasts, lunches, dinners, and desserts, including Gingerbread Pancakes, Grilled Turkey Breasts with Corn Salsa, Salmon Caesar Salad, Peppercorn Crusted Sirloin Steak, Vegetarian Taco Salads, Spinach and Feta Calzones, Pan-Seared Rosemary Lemon Chicken, and Cranberry-Apple Crisp.

Each recipe features nutritional information, including carbohydrate choices. The authors also provide great menu ideas, shopping tips, and advice on how to stock your pantry.

No-Fuss Diabetes Recipes for 1 or 2 features:
* Easy-to-read large print.
* Simple-to-prepare recipes with ten ingredients or less.
* Low-fat, high-flavor cooking tips.
* Recipes to fit your busy lifestyle.
* Menu planning made simple.



From the Back Cover



"Simple Healthy Delicous.

A Practical Cookbook for people with diabetes.

You're cooking for just one or two. You're short on time and energy. You're tired of using family-sized recipes, wasting ingredients, and eating leftovers day after day. You want a cookbook you can rely on for great-tasting, easy-to-prepare recipes, without a lot of fuss.

The innovative "No-Fuss Diabetes Recipes for 1 or 2" serves up 125 delicious recipes in large print--most of which make one or two servings, use ten ingredients or less, and are simple to prepare. You'll enjoy sumptuous breakfasts, lunches, dinners, and desserts, including Gingerbread Pancakes, Grilled Turkey Breasts with Corn Salsa, Salmon Caesar Salad, Peppercorn Crusted Sirloin Steak, Vegetarian Taco Salads, Spinach and Feta Calzones, Pan-Seared Rosemary Lemon Chicken, and Cranberry-Apple Crisp.

Each recipe features nutritional information, including carbohydrate choices. The authors also provide great menu ideas, shopping tips, and advice on how to stock your pantry.

"No-Fuss Diabetes Recipes for 1 or 2" features: Easy-to-read large print. Simple-to-prepare recipes with ten ingredients or less. Low-fat, high-flavor cooking tips. Recipes to fit your busy lifestyle. Menu planning made simple.



About the Author



JACKIE BOUCHER, M.S., R.D., C.D.E.; MARCIA HAYES, M.P.H., R.D.; and JANE STEPHENSON, R.D., C.D.E., are registered dietitians and diabetes educators with extensive cooking experience.
Dimensions (Overall): 9.92 Inches (H) x 7.02 Inches (W) x .47 Inches (D)
Weight: .7 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Health & Healing
Genre: Cooking + Food + Wine
Number of Pages: 176
Publisher: Harvest Publications
Theme: Diabetic & Sugar-Free
Format: Paperback
Author: Jane Stephenson & Marcia Hayes & Jackie Boucher
Language: English
Street Date: April 5, 1999
TCIN: 80110672
UPC: 9780471347941
Item Number (DPCI): 247-46-0497
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.47 inches length x 7.02 inches width x 9.92 inches height
Estimated ship weight: 0.7 pounds
We regret that this item cannot be shipped to PO Boxes.
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