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About this item
Highlights
- Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles.
- About the Author: Head of the Department of Kinesiology at the University of Texas, is one of the preeminent physiologists in the world.
- 226 Pages
- Health + Wellness, Diet & Nutrition
Description
Book Synopsis
Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.About the Author
Head of the Department of Kinesiology at the University of Texas, is one of the preeminent physiologists in the world. John Ivy, Ph.D., research has pioneered our understanding of how muscles work and how nutritional supplements can improve muscle performance. He is co-author of Nutrient Timing and The Performance ZoneDimensions (Overall): 9.06 Inches (H) x 6.08 Inches (W) x .47 Inches (D)
Weight: .65 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 226
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Publisher: Basic Health Publications
Format: Paperback
Author: John Ivy
Language: English
Street Date: March 1, 2004
TCIN: 88265471
UPC: 9781591201410
Item Number (DPCI): 247-17-3236
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.47 inches length x 6.08 inches width x 9.06 inches height
Estimated ship weight: 0.65 pounds
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