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Organic Raw Pumpkin Seeds (Pepitas) - 7oz
$4.49 ($0.64/ounce)
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About this item
Highlights
- 7oz tub of delicious Organic Raw Pepitas (Shelled Pumpkin Seeds)
- USDA Certified Organic
- Excellent source of Protein & other daily vitamins
- Top on salads, soups, oatmeal, granola, in baked goods
- 100% satisfaction guaranteed or your money back.* Our produce is selected & stocked with care, guaranteed fresh. *Receipt required for a full refund
Description
Organic Raw Pumpkin Seeds (Pepitas) have a tasty, delicate flavor and a crispy, satisfying crunch that make this a perfect daily snack! These USDA Certified Organic Raw Pepitas are also excellent toppers on salads, soups, oatmeal, granola, and make an excellent addition to baked goods. Full of protein and healthy daily vitamins, this snack provides a nutritious, tasty alternative to other salty snack options. Packaged in a tamper evident resealable tub to help maintain freshness and flavor.
Serving Size: 1/4 cup
Serving Per Container: 7
Amount :
Calories: 170
% Daily Value*
Total Fat 15g19%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 4g2%
Dietary Fiber 2g7%
Sugars 0g
Added Sugars 0g0%
Protein 9g
Vitamin D 0%
Calcium 2%
Iron 25%
Potassium 6%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
organic pumpkin seeds.' '
Allergens & Warnings:
PRODUCED IN A FACILITY THAT ALSO HANDLES PEANUT, TREE NUT, MILK, WHEAT, SESAME, SOY, AND EGG INGREDIENTS. MAY CONTAIN SHELL FRAGMENTS.Form: Kernels
State of Readiness: Ready to Eat
Package Quantity: 1
Pre-package preparation: Raw
Net weight: 7 Ounces
Country of Origin: Mexico
TCIN: 89372169
UPC: 030243788724
Item Number (DPCI): 211-11-0372
Origin: Assem USA w/foreign/dom. parts
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 2.32 inches length x 4.01 inches width x 4.72 inches height
Estimated ship weight: 0.49 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
Q: Where are these seeds grown?
submitted by Missy - 3 months ago
A: Hi, Our Organic Raw Pumpkin Seeds are sourced from USA and Mexico. Kindly, Good Sense Foods
submitted byBrand Expert - 3 months agoBrand expert
Q: Do these have any salt?
submitted by Nik Lav - 5 months ago
A: Hello, these are not salted. If you are looking for salted Pepitas we recommend our Organic Roasted & Salted Pumpkin Seeds (Pepitas) - 6.5oz. Kindly, Good Sense Foods
submitted byBrand Expert - 5 months agoBrand expert
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4.5 out of 5 stars with 1723 ratings
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4.1 out of 5 stars with 70 reviews
quality: 4.18 out of 5
taste: 4.44 out of 5
value: 4.12 out of 5
77% would recommend
18 recommendations
1 out of 5 stars
Thumbs up graphic, would recommend
4 September, 2025Verified purchase
Inadequate Packaging
One of two of these packages was opened, emptied, and found throughout the box. It appeared the damage was due to the packaging of the items as they were not secured with any protective wrap allowing the items to be tossed about inside the box. What a mess caused by inadequate packaging by Target.
1 out of 5 stars
30 July, 2025
Expired
Sold an item Expired since June
1 out of 5 stars
Thumbs down graphic, would not recommend
8 May, 2025Verified purchase
Do not have them shipped!
Seeds were all over the place! Seriously? Nobody thought of putting tape on the package to seal in the seeds?
5 out of 5 stars
Thumbs up graphic, would recommend
8 March, 2025
Favorite
Fresh and delicious taste.
5 out of 5 stars
Thumbs up graphic, would recommend
5 January, 2025Verified purchase
Helps you to sleep
Healthy snack. Great value pack
1 out of 5 stars
Thumbs down graphic, would not recommend
2 January, 2025
Rancid and spoiled
Tasted rancid. Not good quality.
5 out of 5 stars
Thumbs up graphic, would recommend
15 December, 2024Verified purchase
My favorite seeds
I love this brand of pumpkin seeds. I get two at a time. They’re great on salads or as a snack.
5 out of 5 stars
Thumbs up graphic, would recommend
13 December, 2024Verified purchase
yummers
delicious and provides a good source of nutrition! I ate a lot of these postpartum, great for iron intake! just wish I could find them in stores instead of shipping.
5 out of 5 stars
Thumbs up graphic, would recommend
5 December, 2024Verified purchase
Great!
Love!! My kids like them too!!
3 out of 5 stars
Thumbs down graphic, would not recommend
12 November, 2024Verified purchase
Okay but required picking and sorting
These are okay, but they required picking and sorting. There was only one unshelled seed, but there was a handful of what I assume to be pumpkin skin or flesh as it was orange/orange-brown flat pieces about twice the size of the Pepitas.
5 out of 5 stars
Thumbs up graphic, would recommend
17 June, 2024Verified purchase
So good!
I love these seeds. The are fresh and natural tasting.
2 out of 5 stars
Thumbs down graphic, would not recommend
29 May, 2024
Needs better packaging
Decent product but the packaging needs an upgrade. Not great when one shows up empty and the other is half empty. Should be a simple fix so this doesn't keep happening.
5 out of 5 stars
Thumbs up graphic, would recommend
23 March, 2024
Fresh & Delicious
These are really fresh and crunchy and healthy and delicious. Will definiitely buy these again!
5 out of 5 stars
Thumbs up graphic, would recommend
18 October, 2023Verified purchase
Great for salads
I love these in my salad, and the no salt/ no oils is a definate plus!
5 out of 5 stars
Thumbs up graphic, would recommend
16 October, 2023Verified purchase
Versatile and amazing!
The quality of thesepepitas is unmatched. I appreciate the attention to detail in sourcing premium ingredients. They're a delightful snack and I love cooking with them, add to yogurt, smoothies, etc. I always have them on hand!
5 out of 5 stars
13 October, 2023
Fantastic Pumpkin Seeds
These are excellent raw organic pumpkin seeds. I use them in baking, my granola, and they are so healthy & fresh!
5 out of 5 stars
Thumbs up graphic, would recommend
9 October, 2023Verified purchase
Raw
I like using these raw pepitas for cooking. I have a hard time finding raw pepitas at grocery stores.
5 out of 5 stars
Thumbs up graphic, would recommend
6 October, 2023Verified purchase
No added oils!
I wasn't sure what pepitas were, so I bought them out of curiosity. They're actually really good, healthy snack!
5 out of 5 stars
Thumbs up graphic, would recommend
5 October, 2023Verified purchase
Versatile snack and meal topper
I'm a health-conscious eater, and these organic raw pepitas align perfectly with my dietary choices. They're tasty and provide the nutrition I need. A staple in my diet!
5 out of 5 stars
Thumbs up graphic, would recommend
5 October, 2023Verified purchase
Great flavor and nutritional value
These are the perfect addition to any salad! Add great flavor and nutritional value.