Oura Ring 4 Ceramic

Oura Ring 4 Ceramic is a modern expression of our revolutionary smart ring technology that blends refined elegance with everyday durability. The high-performance ceramic exterior is designed to keep up with you and all that you do. The Ceramic Collection is available in three unique colors: Petal, Tide and Cloud. Each new color is built to accent your style and personality.

This colorful new take comes with the same cutting-edge technology of Oura Ring 4. Track over 50 health metrics and get personalized insights into your sleep, activity, readiness, stress, heart health, metabolic health, women's health and more. It is built around a breakthrough sensing technology, Smart Sensing, which adapts to your finger to deliver accurate, continuous data. With 5-8 days of battery life, you'll see a complete picture of your health. It's designed with recessed sensors on the interior, making it comfortable and gentle, even on sensitive skin. Oura Ring 4 Ceramic comes in sizes 4-15 and three stunning finishes to fit your style and your finger, effortlessly.

Oura Ring sizes are different from standard ring sizes. It’s important to find your size before you purchase Oura Ring 4 Ceramic. Find your size by purchasing an Oura Ring 4 Sizing Kit on Target.com.
1. Purchase ‘Oura Ring 4 Sizing Kit’ on Target.com
2. Learn your size by wearing your sizing kit ring for at least 24 hours
3. Purchase Oura Ring 4 Ceramic on Target.com
4. Start your health journey with Oura

Top Features
SLEEP - Get the best sleep of your life, and then some. Wake up to in-depth sleep analysis, so you can improve your habits and transform how you feel. Oura provides insights into your sleep staging throughout the night, blood oxygen levels, HRV, and nighttime heart rate.
ACTIVITY - Whether you're running a marathon or running errands, Oura tracks your daily activity, steps, calories burned, and workouts while helping you strike a balance between movement and recovery.
READINESS - Know when to push it and when to take it easy with the Oura Readiness Score. It takes into consideration over 30 different body signals — including temperature, heart rate, HRV, and sleep — to tell you how ready you are for the day ahead.
STRESS - Oura will help you identify signs of stress and understand how well your body handles it. You'll know when you need to incorporate more self-care practices and how to recover from longer-term stressors.
WOMEN’S HEALTH - Your cycle impacts your mood, sleep, activity and more, every day. Oura helps you understand how your cycle affects your body, so you can make better, informed decisions about your holistic health. Predict your period and track the changes in your body throughout your cycle and pregnancy.
HEART HEALTH - From monitoring your daily heart rate and HRV to discovering your Cardiovascular Age, and Cardio Capacity, Oura helps you take care of one of key indicators of your overall health — your heart.
METABOLIC HEALTH - Learn how to fuel your wellbeing. See a nutritional breakdown of your meals, understand your meal timing and understand how what you eat impacts your holistic health.
SYMPTOM RADAR - Oura monitors shifts in your temperature and heart rate so you can tell when you may be getting sick sooner.
MULTI-RING SUPPORT - Change Oura Ring 4 styles as easily as changing your outfit. If you have two or more Oura Ring 4 styles, you can now switch easily between different finishes in the Oura App.

Looking for the best health tracker? Whether you’re searching for a sleep ring or fitness ring, Oura Ring is for you— this revolutionary smart ring that allows you to discreetly track your sleep, activity, recovery and stress, in style.

Oura Ring 4 Ceramic Polishing Pad:
Keep your Oura Ring 4 Ceramic looking like new with the Ceramic Polishing Pad, redeemable once you sync your purchase in the Oura App. Due to the hardness of the zirconia ceramic, it can take on the color of softer metals, like a dumbbell or cookware. Over time, you may notice grey marks on your Oura Ring 4 Ceramic. Rest assured, it's not damaged — it's evidence of a metal transfer and easy to remove with proper cleaning. Use caution when handling metal objects and consider removing your Oura Ring for some activities. The Oura Ring 4 Ceramic Polishing Pad is your partner in keeping your ring in top condition.