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Mente Tranquila (Peaceful Mind) - by His Holiness The Dalai Lama (Board Book)

Mente Tranquila (Peaceful Mind) - by  His Holiness The Dalai Lama (Board Book) - 1 of 1
$9.99 when purchased online
Target Online store #3991

About this item

Highlights

  • Un bonito libro ilustrado con ejercicios de respiración en español para que adultos y niños practiquen juntos y compartan un momento de calma.Ponte cómodo.
  • 2-5 Years
  • 7.06" x 7.06" Board Book
  • 20 Pages
  • Juvenile Nonfiction, School & Education

Description



Book Synopsis



Un bonito libro ilustrado con ejercicios de respiración en español para que adultos y niños practiquen juntos y compartan un momento de calma.

Ponte cómodo. Coloca las manos sobre tus piernas, y manteniendo los ojos ligeramente abiertos, respira profundamente...

Una buena respiración trae calma y bienestar a nuestras vidas; no solo nos ayuda a controlar las emociones sino que también mejora nuestra capacidad de atención. Por ello es importante practicarla correctamente desde temprana edad.

Este encantador libro de meditación para niños introduce a los más pequeños en el mundo de la meditación a través de instrucciones sencillas para leer en voz alta e ilustraciones originales que estimularán su imaginación, además de sus habilidades de escucha, habla y comprensión.

Desarrollado en colaboración con su santidad el dalái lama, este libro infantil de meditación es ideal para relajarse antes de ir a dormir o para disipar situaciones difíciles del día a día. Los pequeños lectores descubrirán los beneficios de una buena respiración y el arte de la atención mientras disfrutan de la lectura en compañía de sus padres.

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This small but mighty book contains an inspiring collection of breathing exercises for adults and children to practice together.

Young readers can discover breathwork and how to bring calm to their lives. Beautiful original illustrations engage your child's imagination while the simple instructions can be read out loud, helping to develop listening, speaking, and comprehension skills.

Developed in collaboration with His Holiness the Dalai Lama, Peaceful Mind is ideal for calming before bed or diffusing difficult situations. It is also the perfect tool for introducing the little one in your life to the benefits of breathwork and the art of mindfulness.

Dimensions (Overall): 7.06 Inches (H) x 7.06 Inches (W)
Weight: .31 Pounds
Suggested Age: 2-5 Years
Sub-Genre: School & Education
Genre: Juvenile Nonfiction
Number of Pages: 20
Publisher: DK Publishing (Dorling Kindersley)
Format: Board Book
Author: His Holiness The Dalai Lama
Language: Spanish
Street Date: November 4, 2025
TCIN: 1002144456
UPC: 9798217130139
Item Number (DPCI): 247-24-9880
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 1 inches length x 7.06 inches width x 7.06 inches height
Estimated ship weight: 0.31 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO

Return details

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This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
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