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Physical Fitness - (Paperback)

Name: Physical Fitness - (Paperback)
Brand: Bxplans.Ltd
SKU: 1006243776
Price: 17.99 USD
Availability: InStock

$17.99 when purchased online

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About this item

Highlights

Get fit and stay fit with the XBX 12-Minute Plan for Women Based on the world-famous Royal Canadian Air Force exercise plan, these progressive exercises will take you to peak fitness in your own time and at your own pace.
100 Pages
Health + Wellness, Exercise

Description

Book Synopsis

Get fit and stay fit with the XBX 12-Minute Plan for Women Based on the world-famous Royal Canadian Air Force exercise plan, these progressive exercises will take you to peak fitness in your own time and at your own pace. No special equipment needed. No expensive gym fees. No group memberships. Just you, the book and twelve minutes a day. With a minimum of space required the full-colour illustrated plans can be enjoyed by anyone, anytime, anywhere. Get fit and stay fit in the time it takes to drive to the gym!

Dimensions (Overall): 8.27 Inches (H) x 5.83 Inches (W) x .21 Inches (D)

Weight: .28 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 100

Genre: Health + Wellness

Sub-Genre: Exercise

Publisher: Bxplans.Ltd

Theme: General

Format: Paperback

Language: English

Street Date: May 1, 2015

TCIN: 1006243776

UPC: 9781910843000

Item Number (DPCI): 247-23-5807

Origin: Made in the USA or Imported

Shipping details

Estimated ship dimensions: 0.21 inches length x 5.83 inches width x 8.27 inches height

Estimated ship weight: 0.28 pounds

We regret that this item cannot be shipped to PO Boxes.

This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO