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Physical Fitness - (Paperback)
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About this item
Highlights
- Get fit and stay fit with the XBX 12-Minute Plan for Women Based on the world-famous Royal Canadian Air Force exercise plan, these progressive exercises will take you to peak fitness in your own time and at your own pace.
- 100 Pages
- Health + Wellness, Exercise
Description
Book Synopsis
Get fit and stay fit with the XBX 12-Minute Plan for Women Based on the world-famous Royal Canadian Air Force exercise plan, these progressive exercises will take you to peak fitness in your own time and at your own pace. No special equipment needed. No expensive gym fees. No group memberships. Just you, the book and twelve minutes a day. With a minimum of space required the full-colour illustrated plans can be enjoyed by anyone, anytime, anywhere. Get fit and stay fit in the time it takes to drive to the gym!
Dimensions (Overall): 8.27 Inches (H) x 5.83 Inches (W) x .21 Inches (D)
Weight: .28 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 100
Genre: Health + Wellness
Sub-Genre: Exercise
Publisher: Bxplans.Ltd
Theme: General
Format: Paperback
Language: English
Street Date: May 1, 2015
TCIN: 1006243776
UPC: 9781910843000
Item Number (DPCI): 247-23-5807
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.21 inches length x 5.83 inches width x 8.27 inches height
Estimated ship weight: 0.28 pounds
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Return details
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