Power Cage, Squat Rack with LAT Pulldown - 1600LBS Multi-Functional Home Gym w/Cable Pulley System, Dip Bars & Landmine Attachment

1. All-in-One Professional Training Hub: Full-Body Workouts Covered This power cage redefines home fitness by integrating a complete range of training options into one unit, eliminating the need for multiple standalone machines. It supports foundational strength moves: squats (with ample vertical space for proper depth and form), bench presses (compatible with standard weight benches for chest and tricep training), pull-ups (adjustable grip positions to target lats, rhomboids, and biceps), and dips (sturdy bars for tricep, chest, and shoulder engagement). The dual pulley system adds versatility—enable seated rows (for mid-back and bicep development), lat pulldowns (for sculpting broad shoulders and toned lats), and cable crossovers (for chest definition) with smooth, consistent resistance. Whether you’re building raw strength, toning muscles, or refining athletic performance, it meets every comprehensive fitness need. 2. 20-Piece Professional Accessory Kit: Ready-to-Use Out of the Box No extra purchases are required to maximize your training—this cage comes with 20 essential, gym-grade accessories. Key inclusions: heavy-duty safety bars (with locking clips to prevent barbell slippage during heavy squats, protecting against accidents), padded J-hooks (rubberized to shield barbell sleeves from scratches and reduce noise when placing weights), industrial-strength parallel dip bars (weight-rated for stable upper-body workouts), a full cable pulley assembly (including durable cables, ergonomic handles, and secure mounting hardware), and a landmine attachment (for rotational exercises like landmine squats, presses, or lunges to target core and glutes). Every accessory is engineered to work seamlessly with the cage, supporting beginner full-body routines, intermediate strength cycles, and advanced muscle-sculpting programs—turning any space into a fully functional home gym instantly. 3. Industrial-Grade Sturdy Build: 1600LBS Weight Capacity for Safety Built to withstand intense, long-term use, the cage features a 2x2-inch high-strength steel frame (thickened for maximum rigidity) and precision welding at all critical stress points—eliminating weak spots even under heavy loads. The exterior is coated with a scratch-resistant, corrosion-proof powder finish that repels dust, resists chipping from equipment contact, and stands up to garage or basement humidity. Rigorously tested to safely support up to 1600 pounds, it handles heavy barbell loads (e.g., 400+ pound squats) and weighted bodyweight exercises (e.g., weighted pull-ups with 50+ pounds) without wobbling. This industrial-grade durability ensures absolute safety for solo training sessions, giving you peace of mind to push your limits. 4. Space-Saving Design: Compact Footprint with Spacious Training Area Ideal for small homes, apartments, or garages, this cage occupies just 11.6 square feet—far less space than a traditional gym setup (e.g., separate squat rack + lat pulldown machine). Despite its compact footprint, it boasts a 40-inch walk-in area inside the cage, providing ample room to perform squats, lunges, or cable exercises with full range of motion (no cramped positioning that compromises form). It also integrates seamlessly with standard barbells and weight benches (fits most bench widths up to 18 inches), so you can add a bench for presses or rows without sacrificing extra space. Even in tight areas, you get the same multi-functional training experience as a professional gym. 5. Hassle-Free Assembly with Split Shipping for Protection Assembly is straightforward, thanks to detailed, step-by-step instructions that include labeled parts, clear diagrams, and even tips for efficient setup. While two people are recommended (due to the weight of the steel frame pieces—some up to 30 pounds), no specialized tools or advanced DIY skills are needed. To minimize damage during transit, the cage is shipped in two separate, well-padded packages: one for the main steel frame (protected by foam inserts to prevent dents) and one for the accessories (organized in a labeled box to avoid loss). This split shipping ensures all parts arrive in perfect condition, so you can assemble the cage in 1–2 hours and start training the same day.