Power Cage, Squat Rack with LAT Pulldown - 1600LBS Multi-Functional Home Gym with Cable Pulley System Dip Bars Landmine Attachment

1. Professional All-in-One Training Station: Covers Full-Body Workouts This power cage acts as a comprehensive training hub, integrating essential strength and muscle-sculpting exercises into one unit. It supports foundational lifts like squats (with ample space for proper form) and bench presses (compatible with standard weight benches), plus bodyweight moves such as pull-ups (adjustable grip widths for targeting different back muscles) and dips (for triceps and chest). The dual pulley system takes training further—enable seated rows (for mid-back), lat pulldowns (for lats and biceps), and even cable flyes (for chest) with smooth, consistent resistance. Whether you’re building strength, toning muscles, or refining technique, it meets all comprehensive fitness needs without needing multiple machines. 2. 20-Piece Professional Accessory Set: Ready-to-Use Out of the Box No extra purchases are required—this cage comes with 20 essential accessories to maximize training versatility: heavy-duty safety bars (with locking mechanisms to prevent barbell slippage during squats), padded J-hooks (rubberized to protect barbell sleeves and reduce noise), sturdy parallel dip bars (weight-rated for stable upper-body workouts), a full cable pulley kit (including cables, handles, and mounting hardware), and a landmine attachment (for rotational exercises like landmine squats or presses). Every accessory is designed to work seamlessly with the cage, supporting diverse programs from beginner full-body routines to advanced strength cycles—turning your space into a fully functional home gym instantly. 3. Industrial-Grade Sturdy Structure: 1600LBS Weight Capacity Built for long-lasting safety and stability, the cage features a 2x2-inch high-strength steel frame (thickened for maximum rigidity) and precision welding at all stress points—eliminating weak spots even under heavy loads. The scratch-resistant powder coating adds durability: it resists chipping from equipment contact, repels dust for easy cleaning, and prevents rusting (ideal for garage or basement setups). Rigorously tested to safely support up to 1600 pounds, it handles heavy barbell loads (e.g., 400+ pound squats) and bodyweight plus added resistance (e.g., weighted pull-ups) without wobbling—ensuring absolute safety for home training sessions. 4. Space-Saving Design: 11.6 Sq Ft Footprint with 40-Inch Walk-In Area Perfect for small homes, apartments, or garages, this cage occupies just 11.6 square feet (comparable to a small side table + chair combo)—far less space than multiple standalone machines. Despite its compact size, it offers a spacious 40-inch walk-in area inside the cage, giving you enough room to perform squats, lunges, or cable moves with full range of motion (no cramped positioning). It also integrates seamlessly with standard barbells and weight benches (fits most bench widths), so you can add a bench for presses without sacrificing extra space. Even in tight areas, you get a professional gym-like multi-functional training experience. 5. Detailed Instructions & Split Shipping: Hassle-Free Assembly Assembly is straightforward with the included step-by-step detailed instructions (complete with labeled parts and clear diagrams). While 2 people are recommended (due to the weight of steel frame pieces), the process avoids complex tools or specialized skills. To minimize damage during transport, the cage is shipped in two separate packages: one for the main steel frame (protected by foam padding) and one for accessories (organized in a labeled box to prevent loss). This split shipping ensures parts arrive undented and intact, so you can assemble the cage efficiently and start training sooner.