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Seasons of Growth - by  Marcus Bridgewater (Paperback) - 1 of 1

Seasons of Growth - by Marcus Bridgewater (Paperback)

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Highlights

  • Start your journey to flourishing with wisdom from nature--a self love journal for every seasonWith the same soothing and sage insights from his beloved online channels where he is known as Garden Marcus, Marcus Bridgewater invites us all to journal on growth and transformation inspired by nature.Using the central metaphor of a tree, Bridgewater explores how to undergo personal transformation in our minds (the leaves), in our bodies (the trunk), and in our spirit (our roots).
  • Author(s): Marcus Bridgewater
  • 192 Pages
  • Reference,

Description



Book Synopsis



Start your journey to flourishing with wisdom from nature--a self love journal for every season

With the same soothing and sage insights from his beloved online channels where he is known as Garden Marcus, Marcus Bridgewater invites us all to journal on growth and transformation inspired by nature.

Using the central metaphor of a tree, Bridgewater explores how to undergo personal transformation in our minds (the leaves), in our bodies (the trunk), and in our spirit (our roots). Just as a tree yearns to grow, so do we. But as Marcus makes clear, "writing a single journal entry and expecting your life to turn around is like asking for fruit from a tree you planted yesterday. Growth doesn't just happen--it's a never-ending process, something we should welcome and embrace."

In this beautiful self-care journal, we can discover powerful and healing practices organized by the seasons, each mirroring different stages of our growth process:

    SUMMER: learning how to pace and keep tempoFALL: opening ourselves to embrace transition and practice gratitudeWINTER: taking time to rest, reflect, and prepareSPRING: discovering inspiration, keeping momentum

Like the rings of a tree marking every year of growth, our journal can become a log of lessons learned throughout the seasons of our lives. Featuring journal prompts, activities, breathing and mindfulness exercises, and bite-sized bits of knowledge to help us slow down, experiment with new wellness practices, Seasons of Growth can lead us to find inner clarity, harmony, and peace.

Dimensions (Overall): 8.1 Inches (H) x 5.4 Inches (W) x .6 Inches (D)
Weight: .5 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 192
Genre: Reference
Publisher: HarperOne
Format: Paperback
Author: Marcus Bridgewater
Language: English
Street Date: September 17, 2024
TCIN: 92105153
UPC: 9780063321182
Item Number (DPCI): 247-13-7870
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.6 inches length x 5.4 inches width x 8.1 inches height
Estimated ship weight: 0.5 pounds
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