Multivitamin gummies for women with premium ingredients including omega-3 EPA & DHA (essential fatty acids) sustainably sourced from wild-caught small fish18 essential nutrients: folate (methylfolate) for fetal development, vitamin D3 for immunity, vitamin B12 (methylcobalamin), omega-3 EPA/DHA (from fish oil), vitamin K for bones,* iodine to support the fetal nervous system and normal brain development during pregnancy*Free of the eight major allergens: milk, eggs, peanuts, tree nut allergens, fish allergens, shellfish, soy, gluten and wheat; no dairyNon-GMO; no synthetic colors; no artificial sweeteners/flavors; third-party lab testedFor adult women, take four (4) gummies daily with or without food