Solving the Mystery of You - by Ann Sawyer & Susan Kurz (Paperback)

About the Book

Focused on studying the reader's own life - its experiences, beauty, strength, talents and virtues. This work provides an antidote to the modern malaise of depression, anxiety, aimlessness, and feelings of being lost, disconnected.

Book Synopsis

"Solving the Mystery of You" is a unique guide taking the reader on a transformative journey to greater self-knowledge and to the authentic self.

Focused on the reader's own life and experiences, the beauty, strength, talents and virtues of the self, previously unknown, will be discovered. This work is an antidote to the modern malaise of depression, anxiety, aimlessness, and feelings of being lost and disconnected in life. Answers are not found in social media conformity, influences, dogma and ideological dictates on how to think, act, believe and be. Real solutions, empowering and freeing, are instead found within. There the individual will find the keys to independent thought, self-determination, self-confidence and the courage to follow the laws of one's own being.

This is accomplished through a guided examination of the reader's biography, personality, relationships, dreams and inner self. Both subjective and objective views are taken of the protective personas, the critical inner voice, the shadow self and the higher self. Building trust of self through this work, the mind-heart-soul are opened to new growth and an empowered, authentic self.