Sponsored
The Unwritten Prescription - by Lisa Koche (Hardcover)
$32.49
Pre-order
Eligible for registries and wish lists
Sponsored
About this item
Highlights
- From Dr. Lisa Koche, a science-backed, soul-centered approach to wellness that will empower you to resolve symptoms, slow aging, and live your best life.
- About the Author: Dr. Lisa Koche, MD, is a triple board-certified physician, Tony Robbins speaker, and founder of Spectra Wellness Solutions, a medical practice specializing in integrative and functional medicine.
- 304 Pages
- Health + Wellness, Longevity
Description
Book Synopsis
From Dr. Lisa Koche, a science-backed, soul-centered approach to wellness that will empower you to resolve symptoms, slow aging, and live your best life. Anyone who has struggled with chronic, unresolved issues or undiagnosed symptoms knows how challenging it can be to get help. If you've ever been told "there's nothing wrong, your labs are fine" or felt unheard at the doctor's office, there might be something missing--a prescription for wellness that could make all the difference. As a triple-board certified physician, cancer survivor, and lifelong patient, Dr. Koche has helped thousands of patients regain sovereignty over their health through an integrative approach that unites conventional medicine with cutting-edge therapies to heal the body on a cellular and spiritual level. In The Unwritten Prescription, she provides a roadmap to maximize your health and lifespan by moving through four phases of wellness.- Reclaim: Nourish and reconnect with your body's basic needs.
- Heal: Identify and address root causes of dysfunction and disease.
- Optimize: Increase energy, extend longevity, and improve cellular communication.
- Transcend: Go beyond the physical and access your soul-level potential by understanding the new science of quantum biology.
With personal stories, compelling data, practical takeaways, and advice for how to advocate for care, this book offers a life-changing prescription for optimal health.
About the Author
Dr. Lisa Koche, MD, is a triple board-certified physician, Tony Robbins speaker, and founder of Spectra Wellness Solutions, a medical practice specializing in integrative and functional medicine. Her journey with cancer and heart failure ignited a passion for healing disease at the root. Dr. Koche has dedicated her life to researching natural healing modalities, including nutrition, energy work, and medicinal options that not only continue to help her on her personal health journey but also allow her to empower her patients. In addition to treating over 8,000 clients face to face every year in her medical practice, she impacts people all over the world by educating them about staying healthy and advocating for themselves through her social media platforms. She lives in Tampa, Florida with her family.Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W)
Weight: 1.25 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 304
Genre: Health + Wellness
Sub-Genre: Longevity
Publisher: DK Publishing (Dorling Kindersley)
Format: Hardcover
Author: Lisa Koche
Language: English
Street Date: December 8, 2026
TCIN: 1005632167
UPC: 9780593970911
Item Number (DPCI): 247-45-6367
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 1 inches length x 6 inches width x 9 inches height
Estimated ship weight: 1.25 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Trending Non-Fiction
$19.31
was $20.98 New lower price
4 out of 5 stars with 64 ratings
$18.28
was $19.58 New lower price
4.7 out of 5 stars with 17 ratings
$4.59
MSRP $7.99
Buy 2, get 1 free select books
4.8 out of 5 stars with 123 ratings
$6.20
MSRP $10.95
Buy 2, get 1 free select books
4.8 out of 5 stars with 33 ratings
$7.09
MSRP $9.99
Buy 2, get 1 free select books
4.9 out of 5 stars with 46 ratings