Stage-By-Stage Baby Food Cookbook - by Yaffi Lvova (Paperback)

Book Synopsis

Your complete guide to baby nutrition--from first bites to finger foods.

Introducing your baby to solid foods can seem overwhelming, but it doesn't have to be. Whether you're following baby-led weaning, starting with purées, or blending both, the Stage-by-Stage Baby Food Cookbook simplifies the transition from milk to meals with expert guidance, allergen-introduction tips, and over 100 wholesome, easy-to-make recipes.

Grow with your baby--This book is organized by development stage: Around 6 months, 6 to 8 months, 9 to 12 months, 12 to 18 months, and 18+ months--so you always know what's next.

Purées and baby-led weaning--Supports both feeding styles with practical, flexible strategies and no judgment.

Baby food building blocks--Discover the components that make up a balanced diet for your little one, like fruits and vegetables, a variety of proteins, and more.

Whether you're prepping avocado mash or toddler snacks, this is your trusted guide to raising a happy, healthy eater--one stage at a time.

Review Quotes

"At a time when parents feel vulnerable, Yaffi provides practical and compassionate advice backed by the American Academy of Pediatrics. This book covers all the major concerns and points of confusion for parents beginning their feeding journey. This is a wonderful resource for all expecting and new parents." --Suhir Bitar MD FAAP, At Home Pediatric Medicine Concierge

"Bringing enjoyment and adventure to your baby's palate from the first bite, Yaffi outlines all the essentials you need to feed your growing baby, from sample schedules and kitchen tools to appropriate textures and nutrients at each stage. This beautiful and easy to follow guide will answer all of your new mama questions and make mealtimes deliciously stress-free with recipes your whole family will love." --Arielle "Dani" Lebovitz, MS, RDN, CSSD, CDE, author of the Growing Adventurous Eaters book series

"Science, up-to-date clinical recommendations, and recipes in one place? This book is a dream for the parent who desires easy-to-understand and accurate information about feeding their little ones. A great resource for veteran and seasoned parents alike." --Taylor Arnold, PhD, RDN, Founder of Growing Intuitive Eaters, PLLC

"Starting solids with a new baby is a fun and exciting time, but it can also be pretty daunting. An experienced registered dietitian, Yaffi takes away all that doubt and confusion surrounding feeding and replaces it with confidence and ease--a must read for any parent!" --Meghan McMillin, Registered Dietitian, International Board Certified Lactation Consultant, and owner of Mama & Sweet Pea Nutrition

About the Author

YAFFI LVOVA, RDN, is the owner of Baby Bloom Nutrition(R) and the creator of Toddler Test Kitchen(TM), as well as the Nap Time Nutrition YouTube channel and podcast. Follow Yaffi at babybloomnutrition.com and Instagram @toddler.testkitchen.