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Stamina® 36 lb. Adjustable Kettle Versa-Bell®

Stamina® 36 lb. Adjustable Kettle Versa-Bell® - image 1 of 10

About this item

Kettlebell workouts burn body fat, build strength, increase joint mobility and even improve cardio fitness. With the Stamina Adjustable Kettle Versa-Bell, there is no need to have an entire kettlebell set. One Stamina Adjustable Kettle Versa-Bell replaces an entire set of conventional kettlebells at a fraction of the cost and takes up very little storage space because the weights can be stored either inside the kettlebell or on the square base pad. The four-pound increments, ranging from 16 to 36lbs, lets you customize your intensity just as an entire set of kettlebells would. The round part of the kettlebell is the main weight, and when you hold the handle it displaces that weight away from your body. This makes the physics of lifting different than with regular weights or dumbbells. When you lift, lower, or swing the kettlebell, your stabilizing muscles engage so your entire body is working, including your core muscles. There is no such thing as isolating a muscle with kettlebell exercises.
Dimensions (Overall): 9.0 inches (L) x 9.0 inches (W) x 11.0 inches (H)
Includes: Instruction manual
Weight: 38.0 pounds
Cover Material: PVC
Fill Material: Steel
Weight Material: Iron
Targeted Muscle Area: Total Body
Fitness Goal: Toning, core muscle conditioning, stretching, strength training
One Stamina Adjustable Kettlebell replaces an entire set of conventional kettlebells
Patented weight adjustment system makes changing weight quick, easy and secure
The cast iron handle is designed for one or 2-handed work
The rounded base is sturdy and stable to accommodate pushups
Has the look of a traditional kettlebell; extra weights plates fit inside the outer shell
TCIN: 12769151
UPC: 022643030367
Item Number (DPCI): 082-00-0443
WARNING: Cancer and Reproductive Harm - www.P65Warnings.ca.gov www.p65warnings.ca.gov
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