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About this item
Highlights
- Tai-chi Ch'uan is an ancient Chinese art based on the principles of physiology, psychology, and dynamics for the purpose of increasing and sustaining health.
- Author(s): Y K Chen
- 212 Pages
- Sports + Recreation, Martial Arts & Self-Defense
Description
Book Synopsis
Tai-chi Ch'uan is an ancient Chinese art based on the principles of physiology, psychology, and dynamics for the purpose of increasing and sustaining health. By practicing Tai-chi Chu'an, you can strengthen muscles, promote and regulate good blood circulation, refresh your whole body-and stimulate your spirit as well. Proper practice of the simple exercises clearly shown in this book can improve your digestion, adjust your weight up or down, clear your mind, allow you to think more clearly, and help you in dozens of ways you will find almost miraculous.Dimensions (Overall): 8.5 Inches (H) x 5.62 Inches (W) x .52 Inches (D)
Weight: .62 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 212
Genre: Sports + Recreation
Sub-Genre: Martial Arts & Self-Defense
Publisher: Wildside Press
Format: Paperback
Author: Y K Chen
Language: English
Street Date: September 10, 2003
TCIN: 90812774
UPC: 9780809531202
Item Number (DPCI): 247-46-0010
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.52 inches length x 5.62 inches width x 8.5 inches height
Estimated ship weight: 0.62 pounds
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