The Black Family's Guide to Healing Emotional Wounds - by Nijiama Smalls & Shamon Smalls (Hardcover)

About the Book

Uprooting the pain our elders refused to discuss, this is a compassionate journey of healing for the Black Family and non-Black allies.

Book Synopsis

• As a kid, I didn't feel loved by my mother
• I suffered and didn't feel safe as a child and it still haunts me
• I don't know why I sabotage myself
• I want to understand how to control my emotions and anger
• I want to put an end to the toxic generational cycles that control my family
• I've lost a lot of time and it bothers me
• I'm sad that I have mismanaged my money and time
• My marriage and relationships are suffering
• I work with diverse populations and want to understand the Black Community

If any of these statements resonate with you, then it's time to heal.

Most of our individual and family problems can be attributed to an unhealed place inside each of us. Filled with vivid examples, tools, and interactive exercises, this book is designed to help every member of the Black Family heal so that we can live a life filled with success, love, and purpose. Let's heal so that we love ourselves and others well.