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The Body Revelation - by Alisa Keeton (Hardcover)

The Body Revelation - by  Alisa Keeton (Hardcover) - image 1 of 1
The Body Revelation - by  Alisa Keeton (Hardcover) - image 1 of 1
$14.79 sale price when purchased online
$24.99 list price

About this item

Highlights

  • National Bestseller as Seen on Good Morning America!
  • Author(s): Alisa Keeton
  • 304 Pages
  • Religion + Beliefs, Christian Life

Description



Book Synopsis



National Bestseller as Seen on Good Morning America!
". . . [Keeton's] holistic approach to well-being and assertions that one's body 'can be any size you want it to be as long as you cultivate the heart God wants you to have' resonate. Christians seeking to integrate their spiritual and physical practices will want to have a look." --Publishers Weekly

Do you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead. It's now known that the emotional and relational pain we've lived through has a profound negative physical effect on our bodies. Alisa Keeton, popular fitness professional, proposes that the reverse is also true: What we do with our bodies can have a dramatic positive effect on our emotions, relationships, and our connection with God. In The Body Revelation, she shows us how to use our bodies as a means of healing past pain and promoting physical, emotional, and spiritual health.

Too often, people of faith are taught to ignore, avoid, or forget our bodies, but Alisa reminds us that God calls our bodies good and cares about our pain. Offering a variety of physical and spiritual practices as well as stories from her own journey, Alisa
  • walks us through six steps for metabolizing personal pain;
  • shows us how understanding the mind/body/soul connection can help us make healthier choices;
  • teaches us how to achieve well-being and live for more than a number on a scale, and more!

Other features of this book include:
  • adverse childhood experiences questionnaire for helping you process past pain
  • movement calendar
  • food journal template

You can enrich your life, celebrate your body, and find holistic wellness. Journey alongside Alisa, and discover scientifically based, biblically-sound mind-body tools to forever change how you process pain so that you can experience emotional freedom, physical renewal, and spiritual transformation.



Review Quotes




. . . [Keeton's] holistic approach to well-being and assertions that one's body "can be any size you want it to be as long as you cultivate the heart God wants you to have" resonate. Christians seeking to integrate their spiritual and physical practices will want to have a look.--Publishers Weekly
Dimensions (Overall): 9.24 Inches (H) x 6.39 Inches (W) x 1.09 Inches (D)
Weight: 1.03 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Christian Life
Genre: Religion + Beliefs
Number of Pages: 304
Publisher: Tyndale Refresh
Theme: Spiritual Growth
Format: Hardcover
Author: Alisa Keeton
Language: English
Street Date: June 13, 2023
TCIN: 88575008
UPC: 9781496462602
Item Number (DPCI): 247-13-9303
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 1.09 inches length x 6.39 inches width x 9.24 inches height
Estimated ship weight: 1.03 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: United States Minor Outlying Islands, American Samoa (see also separate entry under AS), Puerto Rico (see also separate entry under PR), Northern Mariana Islands, Virgin Islands, U.S., APO/FPO, Guam (see also separate entry under GU)

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5.0 out of 5 stars with 1 reviews
100% would recommend
1 recommendations

Life transforming book

5 out of 5 stars
Thumbs up graphic, would recommend
Jill S - 1 year ago
This book is phenomenal! The transformational Truths bring freedom. Grab a copy!
1 guest found this review helpful. Did you?

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