The Chemistry of Calm - by Henry Emmons MD (Paperback)

About the Book

Emmons presents a holistic, drug-free approach to reducing anxiety and balancing brain chemistry using Western neuroscience combined with Eastern medicine.

Book Synopsis

Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan to combat anxiety--without medication--that has helped tens of thousands gain inner peace and

Review Quotes

"If you are looking for a natural way of dealing with fear, anxiety, and worry, The Chemistry of Calm is for you. Dr. Henry Emmons offers a blueprint for a happier, healthier, and more fulfilling life that is based in solid science and deep wisdom."

-- Larry Dossey, MD, author of Healing Words and The Science of Premonitions