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The Complete Mediterranean Cookbook - by Exotic Publisher (Paperback)

The Complete Mediterranean Cookbook - by  Exotic Publisher (Paperback) - 1 of 1
$14.99 when purchased online
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About this item

Highlights

  • The new modern classic healthy Mediterranean Diet brings the Mediterranean into your kitchen-for beginners to experts, vegetarians to carnivores, and anyone simply looking to eat healthier You'll find a wide range of creative dishes here, with more than 500 fresh, flavorful recipes from Italy, Greece, Morocco, Egypt, Turkey, and Lebanon.
  • Author(s): Exotic Publisher
  • 102 Pages
  • Cooking + Food + Wine, Regional & Ethnic

Description



Book Synopsis



The new modern classic healthy Mediterranean Diet brings the Mediterranean into your kitchen-for beginners to experts, vegetarians to carnivores, and anyone simply looking to eat healthier

You'll find a wide range of creative dishes here, with more than 500 fresh, flavorful recipes from Italy, Greece, Morocco, Egypt, Turkey, and Lebanon. Many are fast enough to make on a weeknight, using ingredients available at your local supermarket.

A thorough yet approachable exploration of the entire Mediterranean: A wider, more inclusive approach and incorporated foods from countries all around the Mediterranean Sea, including Turkey, Lebanon, Egypt, and Morocco.

Nutritionals for every recipe: We include nutritional information for every recipe, and also set specific nutritional guidelines for every category. (For example, every fish recipe will have fewer than 750 calories, and fewer than 8.5 grams of saturated fat.)

Chapters are based on the Mediterranean Diet pyramid: You'll find large chapters devoted to Beans and to Vegetables, the Seafood Chapter is larger than Poultry and Meat, and the Fruits and Sweets chapter, while shorter, is packed with recipes you can truly feel good eating.

Recipes include Spiced Baked Rice with Potatoes and Fennel, Tagliatelle with Artichokes and Parmesan, Orzo with Shrimp, Feta, and Lemon, Za'atar-Rubbed Chicken, Greek-Style Braised Pork with Leeks, and Orange Polenta Cake!

Dimensions (Overall): 11.0 Inches (H) x 8.5 Inches (W) x .21 Inches (D)
Weight: .57 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 102
Genre: Cooking + Food + Wine
Sub-Genre: Regional & Ethnic
Publisher: Intell World Publishers
Theme: Mediterranean
Format: Paperback
Author: Exotic Publisher
Language: English
Street Date: February 5, 2024
TCIN: 1006382838
UPC: 9781803896205
Item Number (DPCI): 247-24-3189
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.21 inches length x 8.5 inches width x 11 inches height
Estimated ship weight: 0.57 pounds
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