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The Diabetes Code Cookbook - (Dr. Jason Fung Code) by Jason Fung & Alison MacLean (Hardcover)

Name: The Diabetes Code Cookbook - (Dr. Jason Fung Code) by Jason Fung & Alison MacLean (Hardcover)
Brand: Greystone Books
SKU: 84075936
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Transform your kitchen into a powerful tool for reversing type 2 diabetes with The Diabetes Code Cookbook.
About the Author: Dr. Jason Fung is the New York Times bestselling author of multiple critically acclaimed science and health books including The Obesity Code, The Diabetes Code, The Obesity Code Cookbook, The Diabetes Code Cookbook, The Diabetes Code Journal, and The Hunger Code.
216 Pages
Cooking, Health & Healing
Series Name: Dr. Jason Fung Code

Description

About the Book

"The ultimate companion cookbook to The Diabetes Code from the New York Times-bestselling author and pioneer of intermittent fasting, Dr. Jason Fung. Dr. Jason Fung helped thousands of people lose weight with his breakout bestseller The Obesity Code. Next, he helped prevent and reverse type 2 diabetes with his groundbreaking book The Diabetes Code. Now, The Diabetes Code Cookbook makes it even easier to follow Dr. Fung's proven advice for preventing and reversing type 2 diabetes through intermittent fasting and a low carb/high-fat diet. This cookbook features full-color photographs and includes: -100 simple and delicious recipes to help manage insulin and aid in weight loss -Intermittent fasting schedules and plans (16, 24, 30, and 26-hour fasts) -Grocery shopping lists -A new intro from Dr. Fung with up-to-date information on insulin resistance and its connection to weight gain and type 2 diabetes Readers will come away with knowledge of their health and an arsenal of mouthwatering meals--because eating for type 2 diabetes doesn't have to be bland!"--

Book Synopsis

Transform your kitchen into a powerful tool for reversing type 2 diabetes with The Diabetes Code Cookbook. The companion to Dr. Jason Fung's bestselling book The Diabetes Code, it turns groundbreaking science into everyday meals--making diabetes prevention and reversal both practical and delicious.

The companion to Dr. Jason Fung's bestselling book The Diabetes Code, The Diabetes Code Cookbook turns groundbreaking science into everyday meals--making diabetes prevention and reversal both practical and delicious.

Designed for real life, this cookbook helps you lower blood sugar, improve insulin resistance, and support natural weight loss with easy, satisfying recipes the whole family can enjoy. Whether you're newly diagnosed, prediabetic, or simply focused on better metabolic health, these dishes show that healing food can taste incredible.

Inside The Diabetes Code Cookbook, you'll discover:

100+ flavorful recipes built around whole, unprocessed, low-glycemic ingredients
Meal ideas that support intermittent fasting, time-restricted eating, and flexible meal timing
Breakfasts, lunches, dinners, sides, and snacks designed to stabilize blood sugar levels
Simple, practical recipes that fit busy schedules--no chef skills required
Guidance on building a low-carb, real-food lifestyle that promotes natural weight loss and long-term health

You'll enjoy:

Satisfying, healthy fats and proteins to keep you full and energized
Smart, low-carb swaps for your favorite comfort foods
Fiber-rich vegetables and nutrient-dense meals that support insulin sensitivity
Menu ideas and sample meal plans to help you get started and stay consistent

Perfect for anyone seeking:

A diabetes-friendly cookbook that aligns with Dr. Jason Fung's approach
Metabolic health recipes that reduce sugar cravings and energy crashes
Practical tools for type 2 diabetes reversal, pre-diabetes, and blood sugar control
A supportive, food-first way to complement medical care and lifestyle changes

With every recipe crafted to support your body's natural healing systems, The Diabetes Code Cookbook empowers you to take control of your plate--and your health. Enjoy food that helps you feel better, think clearer, and move confidently toward lasting diabetes prevention and reversal.

Review Quotes

Praise for The Diabetes Code

"The methods described by Fung should be taught to medical students and residents, and used in family medicine offices as part of a lifestyle approach to promoting health."
--Family Medicine Journal

"The Diabetes Code explores in detail the origins of type 2 diabetes. By understanding the underlying cause of the disease, Dr. Fung reveals how it can be prevented and also reversed using natural dietary methods instead of medications. Given the worldwide epidemic of type 2 diabetes in both adults and children, this is an important and timely book. Highly recommended."
--Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, New York Times bestselling author of Food: What the Heck Should I Eat?

"[Jason Fung] has a gift for explaining complex science clearly and delivering it with the perfect, telling anecdote."
--Nina Teicholz, author of The Big Fat Surprise

"Dr. Jason Fung has done it again. In easy to follow, simple steps and rules, Dr. Fung gives you the tools to rid yourself of Diabetes forever. Get this book!"
--Steven R Gundry MD, author of The Plant Paradox

"In this terrific and hopeful book Dr. Fung teaches you everything you need to know about how to reverse type 2 diabetes. It could change the world."
--Dr. Andreas Eenfeldt, author of Low Carb, High Fat Food Revolution

"With rich scientific support, Dr. Jason Fung has sounded a clarion call to re-evaluate how we view and treat diabetes. Considering that roughly half of all adults worldwide are diabetic or on their way (pre-diabetes), The Diabetes Code is essential reading."
--Dr. Benjamin Bikman, Professor of Physiology, Brigham Young University

"The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives."
--Dr. Will Cole, leading functional medicine practitioner and senior clinical director at Cole Natural Health Centers

"Type 2 diabetes can be reversed with the right combination of diet and lifestyle--you can reclaim your health and vitality. Dr. Fung will teach you how."
--Amy Berger, author of The Alzheimer's Antidote

"The Diabetes Code should be on the bookshelf of every physician."
--Dr. Carrie Diulus, orthopaedic spine surgeon, Medical Director Crystal Clinic Spine Wellness Center

"The Diabetes Code clears the fog around Type 2 Diabetes and underscores that for most people, it is preventable or reversible"
--Dr. Karim Khan, editor of the British Journal of Sports Medicine

About the Author

Dr. Jason Fung is the New York Times bestselling author of multiple critically acclaimed science and health books including The Obesity Code, The Diabetes Code, The Obesity Code Cookbook, The Diabetes Code Cookbook, The Diabetes Code Journal, and The Hunger Code. Dr. Fung completed medical school at the University of Toronto and a fellowship in nephrology at Stanford University, and is now a practicing nephrologist (kidney doctor) and co-founder of The Fasting Method, a program to help people lose weight and reverse type 2 diabetes and obesity. He lives in Toronto.

Specifications

Dimensions (Overall): 10.1 Inches (H) x 7.9 Inches (W) x 1.0 Inches (D)

Weight: 1.9 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 216

Genre: Cooking

Sub-Genre: Health & Healing

Series Title: Dr. Jason Fung Code

Publisher: Greystone Books

Theme: Diabetic & Sugar Free

Format: Hardcover

Author: Jason Fung & Alison MacLean

Language: English

Street Date: November 1, 2021

TCIN: 84075936

UPC: 9781771647915

Item Number (DPCI): 247-14-5180

Origin: Made in the USA or Imported

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Estimated ship dimensions: 1 inches length x 7.9 inches width x 10.1 inches height

Estimated ship weight: 1.9 pounds

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The Diabetes Code Cookbook - (Dr. Jason Fung Code) by Jason Fung & Alison MacLean (Hardcover)

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