$19.43 sale price when purchased online
$23.99 list price
Target Online store #3991
About this item
Highlights
- Living with Type 2 diabetes just got more manageable with this easy-to-use and fully updated guidebook with expert advice on food, nutrition, and diet.
- About the Author: Karen J. Nolan, PhD, holds advanced degrees in science and human anatomy.
- 752 Pages
- Health + Wellness, Diet & Nutrition
Description
Book Synopsis
Living with Type 2 diabetes just got more manageable with this easy-to-use and fully updated guidebook with expert advice on food, nutrition, and diet. For more than twenty years, The Diabetes Counter has been helping people with type 2 diabetes and prediabetes control their blood sugar without sacrificing the foods they love. Specifically designed and completely revised for people with Type 2 diabetes, this in-depth and easy-to-use food counter reveals: - The early warning signs of diabetes- How to assess your risk, reduce it, and protect yourself from diabetes
- More than 12,000 food listings, including calories, carbohydrates, sugar, fat, and more
- What to eat from your favorite restaurants, plus all your favorite brand name and takeout foods, so you can stay healthy whether you're eating out or cooking at home
- Diet and menu plans, complete with convenient charts and worksheets, tailor-made to meet your specific needs And much more.
About the Author
Karen J. Nolan, PhD, holds advanced degrees in science and human anatomy. She is the coauthor of ten books on nutrition. For more information, visit: TheNutritionExperts.com. Jo-Ann Heslin, MA, RD, is a professionally trained, registered dietitian, and a regular columnist for Health News Digest. She is the coauthor of more than thirty books on nutrition. For more information, visit TheNutritionExperts.com.Dimensions (Overall): 8.3 Inches (H) x 5.3 Inches (W) x 1.7 Inches (D)
Weight: 1.45 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 752
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Publisher: Gallery Books
Theme: Food Content Guides
Format: Paperback
Author: Karen J Nolan & Jo-Ann Heslin
Language: English
Street Date: November 5, 2024
TCIN: 92753888
UPC: 9781668085004
Item Number (DPCI): 247-02-0790
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 1.7 inches length x 5.3 inches width x 8.3 inches height
Estimated ship weight: 1.45 pounds
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