This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle.From healthy living blogger and creator of TheDizzyCook, Alicia Wolf, comes the must-have cookbook for anyone managing migraines, as well as anyone who just loves to create delectable yet diet-friendly dishes.
Author(s): Alicia Wolf
242 Pages
Cooking + Food + Wine, Health & Healing

Description

Book Synopsis

This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle.

From healthy living blogger and creator of TheDizzyCook, Alicia Wolf, comes the must-have cookbook for anyone managing migraines, as well as anyone who just loves to create delectable yet diet-friendly dishes. Author Alicia Wolf developed her recipes using the principles of Johns Hopkins neurologist David Buchholz's "Heal Your Headache" diet, one of the most recommended plans by health practitioners for treating migraines through diet. In this book, Alicia adds her own unique spin to the migraine diet, creating recipes that are both helpful and delicious.

Inside the book you'll find:

Ideas for every meal of the day
Tips on how to get started
The best supplements for migraine prevention and treatment
Common substitutions
Travel tips
Meal plans
And other indispensable resources

Learn to make Alicia's famous blueberry muffins, smoky carrot hummus, salsa verde chicken enchiladas, roasted curry cauliflower, chewy ginger cookies, and so much more.

The Dizzy Cook will inspire you to explore the infinite possibilities for healthy, appetizing, migraine-safe comfort foods.

Specifications

Dimensions (Overall): 9.21 Inches (H) x 7.48 Inches (W) x .87 Inches (D)

Weight: 1.65 Pounds

Suggested Age: 22 Years and Up

Sub-Genre: Health & Healing

Genre: Cooking + Food + Wine

Number of Pages: 242

Publisher: West Margin Press

Theme: General

Format: Hardcover

Author: Alicia Wolf

Language: English

Street Date: February 18, 2020

TCIN: 1003273808

UPC: 9781513262659

Item Number (DPCI): 247-24-2008

Origin: Made in the USA or Imported

If the item details aren’t accurate or complete, we want to know about it.

Shipping & Returns

Shipping details

Estimated ship dimensions: 0.87 inches length x 7.48 inches width x 9.21 inches height

Estimated ship weight: 1.65 pounds

We regret that this item cannot be shipped to PO Boxes.

This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.

This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.

See the return policy for complete information.