About this item
Highlights
- Stress Less and Feel Better with The Everyday Allergy Free Cookbook - an inclusive guide for people living with food allergy, and those that cook for them.
- Author(s): Shelton Tiffany
- 72 Pages
- Cooking + Food + Wine, Health & Healing
Description
About the Book
Stress Less and Feel Better with The Everyday Allergy Free Cookbook - an inclusive guide for people living with food allergy, and those that cook for them.Book Synopsis
Stress Less and Feel Better with The Everyday Allergy Free Cookbook - an inclusive guide for people living with food allergy, and those that cook for them.
- Do you need allergy-friendly recipes that work?
- Do you need recipes that have been tested and are tried and true?
- Do you need recipes that your family will eat and love?
I believe with the right recipes and ingredients, you can enjoy amazing meals for multiple food allergies.
WHAT WILL YOU FIND IN THIS EBOOK?
- Delicious recipes that are dairy free, gluten free, soy free egg free, fish free, shellfish free, nut free, spices free, vegetable or fruit free
- Recipes for soups, main courses, side dishes, snacks and desserts
- Special chapter with "yummy" options for kids
- Tasty and comforting ideas that your whole family will love with full-color photos, nutritional facts and easy to follow instructions
- The basics of any "free" diet, food to avoid and how to replace
I hope this cookbook inspires you to create bright and bountiful meals and gets you excited about cooking!
Review Quotes
"This cookbook is great for those with food allergies that still want to eat some yummy treats, like cookies and muffins! I dont have allergies, but I try to eat no dairy/eggs and really limit my gluten intake, so this book was great! I made the oatmeal cookies and they were good! Obviously not as good as a filled with butter oatmeal cookie, but still satisfying, and tasted better the next day! Plus, the best part was that I didn't feel guilty after I ate it since most of the recipes contain good for you ingredients. When you cut out gluten, butter, eggs, dairy, etc, mostly all that is left is healthy! All in all, I enjoyed this book and can't wait to try out the other recipes in this book." Staci Abrams, Food Blogger