The Everyday High Protein Handbook - by Scott Baptie (Hardcover)

Book Synopsis

The NEW must-have high protein cookbook from Scott Baptie

80 protein-packed dishes, complete with nutritional details

Scott Baptie is back, and he's bringing the flavour with 80 mouth-watering, protein-packed recipes designed to keep you full and satisfied. Perfect for busy families and health-conscious foodies alike, this cookbook is a treasure trove of simple, healthy ingredients transformed into culinary delights.

With 60 brand-new creations and 20 fan-favourites from Scott's popular YouTube channel, you'll find everything you need to elevate your cooking game. The recipes are thoughtfully divided into four sections - Poultry, Veg, Beef & Lamb, Fish, and Snacks & Desserts - making meal planning a breeze.

New recipes you'll love:

- Pimm's & Lemonade Chicken
- Slow Cooker Beef Rendang
- Trinidadian Chicken Curry
- Cuban Pulled Beef
- Greek Lentil Soup
- Chilli Prawn, Chicken, and Egg Fried Rice
- Chicken Katsu Curry

Each recipe comes with essential nutritional info and a handy barcode to seamlessly add to your food diary. These dishes are not just easy to make - they're bursting with flavour and nutrition.

Join thousands of others who have transformed their meals with Scott's guidance. Whether you're looking to boost your protein intake or simply want to cook delicious, wholesome food, this cookbook is your go-to guide.

Get ready to embrace a new way of eating - real food, real flavour, real results.

The Everyday High Protein Handbook was a Sunday Times bestseller in September 2024.

About the Author

Scott Baptie is a nutritionist and high-protein recipe creator who helps busy people get healthier by sharing simple, easy-to follow and enjoyable nutrition and fitness advice.

His mantra is to help people make the smallest changes to their lifestyle that will produce the greatest result without the need for punishing fitness regimes, diets, detoxes or disgusting kale and chia seed smoothies.

Scott has an MSc in Applied Sports Nutrition, has contributed to a wide range of publications including The Irish Times, Cosmopolitan, Insider, Men's Health, Metro and Men's Fitness. He has also appeared on several covers as a fitness model and is a regular contributor on BBC Radio Scotland. He is the author of the bestselling The Ultimate High Protein Handbook and 101 Ways to Lose Weight and Never Find it Again