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About this item
Highlights
- The long-awaited cookbook companion to the instant New York Times bestseller Fat Chance shows you how to beat the odds--deliciously Dr. Robert Lustig's message that a calorie is not a calorie revolutionized our understanding of weight loss and nutrition.
- About the Author: Robert H. Lustig, M.D., M.S.L., is an internationally renowned pediatric endocrinologist.
- 352 Pages
- Cooking + Food + Wine, Health & Healing
Description
Book Synopsis
The long-awaited cookbook companion to the instant New York Times bestseller Fat Chance shows you how to beat the odds--deliciously Dr. Robert Lustig's message that a calorie is not a calorie revolutionized our understanding of weight loss and nutrition. But in order to avoid the hidden sugars that threaten our health and waistlines, Dr. Lustig warns that we must transform the way we shop, cook, and eat. Teaming up with Cindy Gershen--a chef who's lost more than one-hundred pounds on his plan--Dr. Lustig shows readers how to: - Stock a pantry- Prepare more than 100 fast and delicious recipes
- Feed a family--kids included--healthy foods they'll love
- Make entertaining easy and nutritious More timely than ever now that newest edition of The Dietary Guidelines for Americans has for the first time placed hard limits on the amount of sugar we should consume, The Fat Chance Cookbook shows you how to lose weight, find your way back to health, and still enjoy delectable, memorable meals.
Review Quotes
"The best book I've read on the relationship between diet and health."--Andrew Weil, MD, bestselling author of You Can't Afford to Get Sick
"Every American, politician, teacher, and business leader must read this book."--Mark Hyman, MD, bestselling author of The Blood Sugar Solution
About the Author
Robert H. Lustig, M.D., M.S.L., is an internationally renowned pediatric endocrinologist. He lives in San Francisco.Dimensions (Overall): 7.9 Inches (H) x 5.2 Inches (W) x 1.0 Inches (D)
Weight: .65 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Health & Healing
Genre: Cooking + Food + Wine
Number of Pages: 352
Publisher: Avery Publishing Group
Theme: Weight Control
Format: Paperback
Author: Robert H Lustig
Language: English
Street Date: December 30, 2014
TCIN: 85022167
UPC: 9780142181645
Item Number (DPCI): 247-40-9430
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 1 inches length x 5.2 inches width x 7.9 inches height
Estimated ship weight: 0.65 pounds
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