$10.69 sale price when purchased online
$15.99 list price
Target Online store #3991
About this item
Highlights
- A sound and simple nutritional program for choosing the healthiest foods and achieving permanent weight loss without gimmicks.
- Author(s): Covert Bailey
- 144 Pages
- Health + Wellness, Diet & Nutrition
Description
About the Book
Continuing the successful Fit-Or-Fat series of books, The Fit-Or-Fat Target Diet introduces the best and simplest plan for the reader to transform his or her eating sytle to get in shape.Book Synopsis
A sound and simple nutritional program for choosing the healthiest foods and achieving permanent weight loss without gimmicks. Bailey employs a unique target system that helps easily balance one's diet to obtain the full range of nutrition and reduce harmful fat.
Dimensions (Overall): 5.5 Inches (H) x 8.2 Inches (W) x .4 Inches (D)
Weight: .35 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Diet & Nutrition
Genre: Health + Wellness
Number of Pages: 144
Publisher: Harvest Publications
Theme: Diets
Format: Paperback
Author: Covert Bailey
Language: English
Street Date: April 27, 1989
TCIN: 91872168
UPC: 9780395510827
Item Number (DPCI): 247-02-9138
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.4 inches length x 8.2 inches width x 5.5 inches height
Estimated ship weight: 0.35 pounds
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