The Fourth Trimester - by Julie Hammond (Paperback)

Book Synopsis

Congratulations! You've created this amazing new being - but at the same time, your breasts are unrecognisable, your pelvic floor feels surprisingly untrustworthy, you're leaking from almost everywhere and you can't even contemplate the idea of resuming intimacy within the next decade.

The Fourth Trimester is for anyone navigating those special and uniquely challenging days, weeks and months after your first baby. For once, the focus is on you - and Dr Julie Hammond is your trusted friend, guiding you through this time of transition. Drawing not only on her medical expertise as a family doctor but also on her personal experience, Julie's book offers both reliability and relatability as she helps you to make sense of your changing body.

Whether recovering from a C-section, facing breastfeeding challenges, bladder and or bowel issues, or painful sex, no postpartum topic is taboo or too much, with special attention given to experiences as diverse as SCBU stays and neurodivergent parenting.

The Fourth Trimester is the best friend you need, answering the questions you can't quite bring yourself to ask, with compassion, authority and a reminder that both you and your body are doing your best.

About the Author

Dr Hammond is a GP specialising in women's health, family planning, mental health and aesthetic medicine. She a passionate advocate for health equity, creating the Black Health Matters campaign as part of Black History Month in October 2023 to raise awareness of the common conditions which disproportionately impact the Afro-Caribbean population. Dr Hammond is a Health Governor for the Kent Community NHS Foundation Trust, NHS Clinical Entrepreneur, Core 20 Ambassador for NHS England, BMA EDI Advisory Group Member, North Kent Maternity and Neonatal Voices Partnership member, member of the Wellbeing of Women's Health Collective and the Kent and Medway LMNS Equity and Equality Oversight Group, Trustee of West Kent Mind and co-chair of diversity, equity and inclusion subgroup, Director of Events of Black Female Doctors UK and a UN Women UK delegate.

Dr Julie is happily married to her soulmate and is mother to an angel baby and two rainbow babies.