The Little Book of Calm - (Pocket Mindfulness) by Felicity Forster (Hardcover)

Name: The Little Book of Calm - (Pocket Mindfulness) by Felicity Forster (Hardcover)
SKU: 1003232800
Price: 9.99 USD
Availability: PreOrder

The Little Book of Calm - (Pocket Mindfulness) by Felicity Forster (Hardcover) - 1 of 1

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About this item

Highlights

"Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.
About the Author: Felicity Forster has written and edited more than 500 non-fiction titles on subjects such as health, gardening, pets, fine art, music, natural history, Mind, Body, Spirit, cooking and craft.
144 Pages
Self Improvement, Personal Growth
Series Name: Pocket Mindfulness

Description

Book Synopsis

"Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself." - Hermann Hesse

With the fast pace of everyday life, our nervous system is constantly overstimulated, trying to stay on top of the ever-present noise of the external world. This little, full-color hardback includes some inspirational quotes and go-to practices that are designed to bring calmness into your life. With practice, it's possible to develop an ability to keep calm in any situation.

About the Author

Felicity Forster has written and edited more than 500 non-fiction titles on subjects such as health, gardening, pets, fine art, music, natural history, Mind, Body, Spirit, cooking and craft. She is an avid journaler, scrapbooker, family historian and photographer. Her titles include The Pocket Book of Dreams, A Father's Journal, A Mother's Journal, and in this series The Little Book of Positivity and The Little Book of Happiness. She has a Phd in Psychology.

Dimensions (Overall): 5.98 Inches (H) x 5.98 Inches (W)

Suggested Age: 22 Years and Up

Series Title: Pocket Mindfulness

Sub-Genre: Personal Growth

Genre: Self Improvement

Number of Pages: 144

Publisher: Sirius Entertainment

Theme: Happiness

Format: Hardcover

Author: Felicity Forster

Language: English

Street Date: September 2, 2025

TCIN: 1003232800

UPC: 9781398857742

Item Number (DPCI): 247-39-3793

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 1 inches length x 5.98 inches width x 5.98 inches height

Estimated ship weight: 1 pounds

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