The Miracle Ball Method for an Ageless Body - by Elaine Petrone (Hardcover)

Name: The Miracle Ball Method for an Ageless Body - by Elaine Petrone (Hardcover)
Brand: Turner
SKU: 1006771428
Price: 34.99 USD
Availability: InStock

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About this item

Highlights

Alleviate pain, move freely, and combat the effects of aging with the revolutionary techniques in The Miracle Ball Method for an Ageless Body.Elaine Petrone's innovative Miracle Ball Method(TM) has helped millions find freedom from pain and discomfort.
Author(s): Elaine Petrone
96 Pages
Health + Wellness, Exercise
Series Name: Miracle Ball Method

Description

Book Synopsis

Alleviate pain, move freely, and combat the effects of aging with the revolutionary techniques in The Miracle Ball Method for an Ageless Body.

Elaine Petrone's innovative Miracle Ball Method(TM) has helped millions find freedom from pain and discomfort. With easy-to-follow directions, photos, and routines, The Miracle Ball Method for an Ageless Body equips you to:

Relieve backaches, joint pain, stiffness, soreness, and neck and shoulder problems
Improve posture and balance
Overcome chronic weakness
Retrain muscles for improved flexibility and strength
Reduce stress through proper breathing techniques

Realign, adjust, recover, and feel amazing with The Miracle Ball Method for an Ageless Body!

Dimensions (Overall): 8.5 Inches (H) x 8.5 Inches (W) x .44 Inches (D)

Weight: 1.03 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 96

Genre: Health + Wellness

Sub-Genre: Exercise

Series Title: Miracle Ball Method

Publisher: Turner

Format: Hardcover

Author: Elaine Petrone

Language: English

Street Date: July 27, 2021

TCIN: 1006771428

UPC: 9781684425099

Item Number (DPCI): 247-30-6677

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.44 inches length x 8.5 inches width x 8.5 inches height

Estimated ship weight: 1.03 pounds

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