$24.99 when purchased online
Target Online store #3991
About this item
Highlights
- Alleviate pain, move freely, and combat the effects of aging with the revolutionary techniques in The Miracle Ball Method for an Ageless Body.Elaine Petrone's innovative Miracle Ball Method(TM) has helped millions find freedom from pain and discomfort.
- Author(s): Elaine Petrone
- 96 Pages
- Health + Wellness, Exercise
- Series Name: Miracle Ball Method
Description
Book Synopsis
Alleviate pain, move freely, and combat the effects of aging with the revolutionary techniques in The Miracle Ball Method for an Ageless Body.
Elaine Petrone's innovative Miracle Ball Method(TM) has helped millions find freedom from pain and discomfort. With easy-to-follow directions, photos, and routines, The Miracle Ball Method for an Ageless Body equips you to:
- Relieve backaches, joint pain, stiffness, soreness, and neck and shoulder problems
- Improve posture and balance
- Overcome chronic weakness
- Retrain muscles for improved flexibility and strength
- Reduce stress through proper breathing techniques
Realign, adjust, recover, and feel amazing with The Miracle Ball Method for an Ageless Body!
Dimensions (Overall): 8.4 Inches (H) x 8.4 Inches (W) x .3 Inches (D)
Weight: .45 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 96
Genre: Health + Wellness
Sub-Genre: Exercise
Series Title: Miracle Ball Method
Publisher: Turner
Format: Paperback
Author: Elaine Petrone
Language: English
Street Date: July 27, 2021
TCIN: 1004136098
UPC: 9781684425945
Item Number (DPCI): 247-24-6799
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.3 inches length x 8.4 inches width x 8.4 inches height
Estimated ship weight: 0.45 pounds
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Return details
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