$17.59 sale price when purchased online
$24.99 list price
Target Online store #3991
About this item
Highlights
- Take control of your health - at any age - with this expert-led, practical guide to supplements and nutrition.
- About the Author: Henrietta Norton, BSc, Dip NT, is a leading nutritional practitioner, bestselling author and founder of the Food-Grown(R) supplements brand Wild Nutrition.
- 208 Pages
- Health + Wellness, Diet & Nutrition
Description
Book Synopsis
Take control of your health - at any age - with this expert-led, practical guide to supplements and nutrition. From acne to anxiety, strength to sleep, discover how to ease common ailments, boost your energy and improve your overall wellbeing with this practical and accessible guide by Henrietta Norton - qualified nutritional therapist and founder of Wild Nutrition, pioneers of Food-Grown(R) supplements. Organised by health needs - including fitness and muscle recovery, stress, sleep, heart health, dry skin, low energy, stiff joints, depression, gut health, weight management, fertility, and more - each entry offers expert guidance on beneficial supplements, alongside advice on targeted nutrition and simple cooking tips to help you get the most out of your diet and nutrition. The Natural Supplement and Nutrition Guide also includes a comprehensive introduction to integrating supplements and supportive nutritional practices into everyday life, with tailored advice for every life stage.About the Author
Henrietta Norton, BSc, Dip NT, is a leading nutritional practitioner, bestselling author and founder of the Food-Grown(R) supplements brand Wild Nutrition.Dimensions (Overall): 7.7 Inches (H) x 5.6 Inches (W) x .9 Inches (D)
Weight: 1.1 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 208
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Publisher: Laurence King
Theme: Vitamins
Format: Hardcover
Author: Henrietta Norton
Language: English
Street Date: February 11, 2025
TCIN: 94439721
UPC: 9781399603010
Item Number (DPCI): 247-31-0221
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.9 inches length x 5.6 inches width x 7.7 inches height
Estimated ship weight: 1.1 pounds
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