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The New Toughness Training for Sports - by James E Loehr (Paperback)

The New Toughness Training for Sports - by  James E Loehr (Paperback) - image 1 of 1
The New Toughness Training for Sports - by  James E Loehr (Paperback) - image 1 of 1
$14.99 sale price when purchased online
$18.00 list price

About this item

Highlights

  • For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic.
  • About the Author: Dr. Jim Loehr is a world-renowned performance psychologist, Co-Founder of the Johnson & Johnson Human Performance Institute, and author of 16 books including his most recent, The Only Way to Win.
  • 224 Pages
  • Sports + Recreation, Sports Psychology

Description



About the Book



Loehr, author of the bestselling Mental Toughness Training for Sports, has trained more than 100 world-class athletes, from tennis ace Martina Navratilova to boxer Ray Mancini. This book--based on Loehr's toughening techniques--as well as the most scientific studies available--includes a whole new range of programs and goals for any athlete, professional or amateur. 20 photos.



Book Synopsis



For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.



Review Quotes




"A no-nonsense, truly effective training system for getting tougher in sports."--Jim Courier, World No. 1 tennis player

"Jim's book is in a class by itself. It is a must for any athlete to become a better competitor."--Chris Evert, world tennis champion

"This is the program that helped me win the gold!"--Dan Jansen, world champion speed skater



About the Author



Dr. Jim Loehr is a world-renowned performance psychologist, Co-Founder of the Johnson & Johnson Human Performance Institute, and author of 16 books including his most recent, The Only Way to Win. He also co-authored the national bestseller The Power of Full Engagement.
Dimensions (Overall): 7.9 Inches (H) x 5.2 Inches (W) x .7 Inches (D)
Weight: .5 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 224
Genre: Sports + Recreation
Sub-Genre: Sports Psychology
Publisher: Plume Books
Format: Paperback
Author: James E Loehr
Language: English
Street Date: November 1, 1995
TCIN: 11453156
UPC: 9780452269989
Item Number (DPCI): 248-02-7127
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.7 inches length x 5.2 inches width x 7.9 inches height
Estimated ship weight: 0.5 pounds
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