The Petit Appetit Cookbook - by Lisa Barnes (Paperback)

About the Book

More than 150 recipes for healthy, all-organic foods for children ages 4 months to 4 years are provided, each featuring nutritional information and timesaving cooking techniques. Also included are tips for finicky eaters and information on food allergies and intolerance.

Book Synopsis

In The Petit Appetit Cookbook, mother and professional cook Lisa Barnes offers a healthy all-organic alternative to commercially processed, preservative-filled foods to help create delicious menus, nurture adventurous palates, and begin a lifetime of positive eating habits for children.

Includes:

• 150+ easy, fast, child-tested recipes for ages 4 months to 4 years

• Mealtime solutions for even the most finicky eaters

• Nutritional information for each recipe

• Time-saving cooking techniques

• The right age- and stage-appropriate food choices

• How and when to introduce solids to baby's diet

• Adapting family recipes for young children

• Recognizing signs of food allergies and intolerances

About the Author

Lisa Barnes is the founder of Petit Appetit, a cooking service devoted to infants and toddlers. She teaches private and group cooking classes throughout Northern California. She is a member of the American Personal Chef Association and a certified safe food handler. Barnes lives in San Francisco with her husband, Lee, and son, Jonas. Visit her website at petitappetit.com.