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The Ultimate Weight Solution Food Guide - by Phil McGraw (Paperback)

The Ultimate Weight Solution Food Guide - by  Phil McGraw (Paperback) - 1 of 1
$28.49 sale price when purchased online
$41.99 list price
Target Online store #3991

About this item

Highlights

  • #1 New York Times bestselling author Dr. Phil McGraw opened doors for everyone who has struggled with losing weight and keeping it off with his roundbreaking plan, The Ultimate Weight Solution--now you can discover the invaluable companion guide that delivers more tested weight loss strategies, more specific food lists, and more essential information.
  • About the Author: Dr. Phil (Phillip C. McGraw, PhD) is the author of ten New York Times bestsellers.
  • 736 Pages
  • Self Improvement, Eating Disorders & Body Image

Description



Book Synopsis



#1 New York Times bestselling author Dr. Phil McGraw opened doors for everyone who has struggled with losing weight and keeping it off with his roundbreaking plan, The Ultimate Weight Solution--now you can discover the invaluable companion guide that delivers more tested weight loss strategies, more specific food lists, and more essential information.

On the heels of this phenomenon comes The Ultimate Weight Solution Food Guide--an indispensable companion to The Ultimate Weight Solution. Affordable and accessible, this handy guide is a must-have for those on Dr. Phil's plan and includes information on:

-Portion size
-Calorie count
-Low response cost low yield food
-High response cost high yield food
-Pantry stocking tips and creating a No Fail environment
-Strategies for eating out
-Dr. Phil and his wife's favorite recipes
-Supplements and meal replacements
-And much more!

You can't afford to ignore the down-to-earth success strategies of Dr. Phil McGraw and The Ultimate Weight Solution Food Guide--your health and happiness depend on it!



About the Author



Dr. Phil (Phillip C. McGraw, PhD) is the author of ten New York Times bestsellers. For twenty-one seasons, he hosted the award-winning talk show Dr. Phil, one of the most successful daytime programs in television history. He currently hosts Dr. Phil Primetime, on his own cable network, Merit Street Media, providing essential news and entertainment. McGraw resides in Dallas, Texas, with his wife, Robin. They have two adult sons and four grandchildren.
Dimensions (Overall): 7.9 Inches (H) x 5.2 Inches (W) x 2.0 Inches (D)
Weight: 1.23 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Eating Disorders & Body Image
Genre: Self Improvement
Number of Pages: 736
Publisher: Gallery Books
Format: Paperback
Author: Phil McGraw
Language: English
Street Date: December 6, 2014
TCIN: 93508394
UPC: 9781501109737
Item Number (DPCI): 247-18-1152
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 2 inches length x 5.2 inches width x 7.9 inches height
Estimated ship weight: 1.23 pounds
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