The Understanding Your Suicide Grief Journal - 2nd Edition by Alan Wolfelt (Paperback)

Book Synopsis

A compassionate companion for navigating suicide grief. This guided journal, designed to accompany Dr. Alan Wolfelt's Understanding Your Suicide Grief, offers a safe space to explore the complex emotions and challenges that follow the suicide death of a loved one. Through thoughtful prompts and exercises, you'll be guided to:

• Understand and befriend your grief.
• Actively mourn and work toward healing.
• Remember the person who died.
• Address relationship issues and emotional sticking points.

This journal is for anyone seeking solace and guidance in the aftermath of suicide loss. By expressing your emotions and engaging with the ten essential touchstones of healing, you'll find the momentum you need to navigate your unique grief journey and create a path toward reconciliation.

About the Author

Dr. Alan Wolfelt has been recognized as one of North America's leading death educators and grief counselors. His books have sold more than a million copies worldwide and have been translated into many languages. He is known around the world for his compassionate messages of hope and healing as well as his companioning philosophy of grief care. Dr. Wolfelt speaks on grief-related topics, offers trainings for caregivers, and has written many bestselling books and other resources on grief for both caregivers and grieving people.