The Wisdom of Feeling - by Genny Rumancik (Hardcover)

Name: The Wisdom of Feeling - by Genny Rumancik (Hardcover)
SKU: 1006713087
Price: 30.00 USD
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About this item

Highlights

A fresh take on emotional intelligence - and the many ways that it can help us navigate life's ups and downs We all aspire to be emotionally mature, but what does that really mean - and how do we achieve it?
About the Author: Genny Rumancik is a mental health advocate and educator, and creator of The EQ School, which offers courses and online resources to improve self-awareness, navigate emotional self-management, and shift relational patterns for healthier relationships.
304 Pages
Self Improvement, Emotions

Description

Book Synopsis

A fresh take on emotional intelligence - and the many ways that it can help us navigate life's ups and downs

We all aspire to be emotionally mature, but what does that really mean - and how do we achieve it? In this insightful guide, educator and founder of The EQ School Genny Rumancik shares proven strategies and practical tools for better understanding ourselves and others, in order to show up more authentically in our lives.

Covering everything from handling stress and building emotionally safe relationships to developing self-trust, navigating conflict, and more, The Wisdom of Feeling is a user's guide to big emotions for a complex world. Inspired by the four pillars of emotional intelligence (or EQ), the book offers tools, frameworks, and fresh insights to help us better understand our triggers and default reactions, explore our deeper needs with curiosity, and bring our best selves to our relationships of all kinds.

Discover what your feelings are telling you - and how to work with them, not against them, to enrich your lived experience and feel more truly at home in the world.

About the Author

Genny Rumancik is a mental health advocate and educator, and creator of The EQ School, which offers courses and online resources to improve self-awareness, navigate emotional self-management, and shift relational patterns for healthier relationships.

Dimensions (Overall): 8.0 Inches (H) x 6.0 Inches (W) x .75 Inches (D)

Weight: .94 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 304

Genre: Self Improvement

Sub-Genre: Emotions

Publisher: Tarcher

Format: Hardcover

Author: Genny Rumancik

Language: English

Street Date: June 16, 2026

TCIN: 1006713087

UPC: 9780593851029

Item Number (DPCI): 247-51-9240

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.75 inches length x 6 inches width x 8 inches height

Estimated ship weight: 0.94 pounds

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