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The Zone - by Barry Sears (Paperback) - 1 of 1

The Zone - by Barry Sears (Paperback)

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Highlights

  • An approach to diet, which treats food as a powerful drug that when used wisely will bring benefits to health.
  • Author(s): Barry Sears
  • 348 Pages
  • Health & Fitness, Diet & Nutrition

Description



Book Synopsis



An approach to diet, which treats food as a powerful drug that when used wisely will bring benefits to health. It is based on the idea of controlling the hormones in the body by the food we eat to create hormonal balance, which then helps to burn fat, lose weight, fight disease and alleviate pains.
Dimensions (Overall): 9.25 Inches (H) x 6.13 Inches (W) x .87 Inches (D)
Weight: .97 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 348
Genre: Health & Fitness
Sub-Genre: Diet & Nutrition
Publisher: ReganBooks
Theme: Weight Loss
Format: Paperback
Author: Barry Sears
Language: English
Street Date: November 1, 2016
TCIN: 92310462
UPC: 9780060987169
Item Number (DPCI): 247-04-5620
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.87 inches length x 6.13 inches width x 9.25 inches height
Estimated ship weight: 0.97 pounds
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