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The Zone - by Barry Sears (Paperback) - 1 of 1

The Zone - by Barry Sears (Paperback)

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About this item

Highlights

  • An approach to diet, which treats food as a powerful drug that when used wisely will bring benefits to health.
  • Author(s): Barry Sears
  • 348 Pages
  • Health + Wellness, Diet & Nutrition

Description



Book Synopsis



An approach to diet, which treats food as a powerful drug that when used wisely will bring benefits to health. It is based on the idea of controlling the hormones in the body by the food we eat to create hormonal balance, which then helps to burn fat, lose weight, fight disease and alleviate pains.
Dimensions (Overall): 9.25 Inches (H) x 6.13 Inches (W) x .87 Inches (D)
Weight: .97 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 348
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Publisher: ReganBooks
Theme: Weight Loss
Format: Paperback
Author: Barry Sears
Language: English
Street Date: November 1, 2016
TCIN: 92310462
UPC: 9780060987169
Item Number (DPCI): 247-04-5620
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.87 inches length x 6.13 inches width x 9.25 inches height
Estimated ship weight: 0.97 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

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Q: What language is the book written in?

submitted by AI Shopping Assistant - 2 months ago

  • A: The book is written in English, making it accessible to a wide audience.

    submitted byAI Shopping Assistant - 2 months ago
    Ai generated

Q: Who is the author of the book?

submitted by AI Shopping Assistant - 2 months ago

  • A: The book is authored by Barry Sears, a recognized expert in diet and nutrition.

    submitted byAI Shopping Assistant - 2 months ago
    Ai generated

Q: What is the main theme of the book?

submitted by AI Shopping Assistant - 2 months ago

  • A: The main theme focuses on using food as a tool to control hormones for better health and weight management.

    submitted byAI Shopping Assistant - 2 months ago
    Ai generated

Q: What type of book is this classified as?

submitted by AI Shopping Assistant - 2 months ago

  • A: This book is classified under Health + Wellness, specifically in the Diet & Nutrition sub-genre.

    submitted byAI Shopping Assistant - 2 months ago
    Ai generated

Q: What key benefits does the book claim food can provide?

submitted by AI Shopping Assistant - 2 months ago

  • A: It claims that wise food choices can help with fat burning, weight loss, disease fighting, and pain relief.

    submitted byAI Shopping Assistant - 2 months ago
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