$14.69 sale price when purchased online
$19.00 list price
Target Online store #3991
About this item
Highlights
- This inspirational book from two-time Emmy Award-winning journalist Mara Schiavocampo takes you on her journey of weight loss--and helps you shed pounds and find peace, health, and happiness in the process.
- Author(s): Mara Schiavocampo
- 272 Pages
- Health + Wellness, Diet & Nutrition
Description
About the Book
"This inspirational book from ABC News correspondent Mara Schiavocampo takes you on her journey of weight loss--and helps you shed pounds and find peace, health, and happiness in the process."--Amazon.com.Book Synopsis
This inspirational book from two-time Emmy Award-winning journalist Mara Schiavocampo takes you on her journey of weight loss--and helps you shed pounds and find peace, health, and happiness in the process. Like so many people, Mara Schiavocampo struggled with her weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, took dangerous pills, worked out incessantly--and still tipped the scales at nearly 230 pounds. But more than reaching a healthy weight, Mara wanted peace and freedom from the constant mental torment brought on by food. A healthy and effortless way of life. For the rest of her life. With those goals in mind, she transformed her habits. While juggling a marriage, new baby, and a budding television career as a correspondent on NBC, Mara "accidentally" stumbled onto a formula that worked for her. She lost ninety pounds in two years and is now stronger and fitter--and, most importantly, happier--than ever. The most surprising part her new lifestyle? "It's not a chore, it's a pleasure," she says. In Thinspired, Mara shares her weight-loss secrets and the formula for her success plan. Instead of focusing on "Dos" and "Don'ts" she talks about eliminating the foods that have control over you--whether that's wine, flour products, dairy, or sugar. By following in Mara's footsteps, you'll lose the pounds and gain back your energy, control, health, and happiness.Review Quotes
"... a must read"-- "PerezHilton.com"
Dimensions (Overall): 8.4 Inches (H) x 5.5 Inches (W) x .7 Inches (D)
Weight: .5 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 272
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Publisher: Gallery Books/Karen Hunter Publishing
Theme: Weight Loss
Format: Paperback
Author: Mara Schiavocampo
Language: English
Street Date: December 29, 2015
TCIN: 1005412775
UPC: 9781476784069
Item Number (DPCI): 247-24-3958
Origin: Made in the USA or Imported
Shipping details
Estimated ship dimensions: 0.7 inches length x 5.5 inches width x 8.4 inches height
Estimated ship weight: 0.5 pounds
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