Training for Mountain Biking - (Train Like a Pro) by Will Peveler (Hardcover)
$36.00 when purchased online
Target Online store #3991
About this item
Highlights
- A training guide for the nonprofessional mountain biker, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule.
- About the Author: Will Peveler is professor of exercise science at Liberty University, where he also conducts physiological testing out of their Human Performance Laboratory for local endurance athletes and fighters.
- 216 Pages
- Sports + Recreation, Training
- Series Name: Train Like a Pro
Description
About the Book
A training guide for the nonprofessional mountain biker, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as equipment selection, bike mechanics, developing a training plan that fits your...Book Synopsis
A training guide for the nonprofessional mountain biker, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as equipment selection, bike mechanics, developing a training plan that fits your specific needs, proper nutrition, and more.
About the Author
Will Peveler is professor of exercise science at Liberty University, where he also conducts physiological testing out of their Human Performance Laboratory for local endurance athletes and fighters. Peveler races mountain bikes and road bikes, runs triathlons, holds a black belt in Ketsugo-Ryu, and competes in obstacle course racing. He has coached cycling, triathlon, and martial arts. Peveler is the author of many books, including Strength and Conditioning for Mixed Martial Arts: A Practical Guide for the Busy Athlete and Training for Obstacle Course Racing: A Practical Guide for the Busy Athlete. He is the editor for Rowman & Littlefield's Train Like a Pro series.Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .63 Inches (D)
Weight: 1.08 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 216
Genre: Sports + Recreation
Sub-Genre: Training
Series Title: Train Like a Pro
Publisher: Rowman & Littlefield Publishers
Format: Hardcover
Author: Will Peveler
Language: English
Street Date: August 24, 2021
TCIN: 1004136149
UPC: 9781538139561
Item Number (DPCI): 247-24-7656
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.63 inches length x 6 inches width x 9 inches height
Estimated ship weight: 1.08 pounds
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